Protect Your Back
Your spine is literally the backbone of your ability to move, sleep and function properly. Many people unknowingly abuse their backs when they don’t think about the proper way of […]
Focus on Cycling
Cycling is a healthy, low-impact exercise that can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Join other members who are pedaling […]
Four Self-Care Priorities for 2020 and Beyond
If this year has taught us anything, it’s the importance of taking care of ourselves physically, emotionally and spiritually. We’re able to show up more for our loved ones and […]
Virtual Membership – Work Out Anywhere, Anytime
ARE YOU UP FOR THE CHALLENGE? In these unprecedented times dealing with the global COVID-19 pandemic, it remains our mission to support your health and well-being. Thats why the Y’s first […]
Dan McKinney Family YMCA Aquatic Center Temporary Closures
La Jolla Youth Baseball season is in full swing and with that comes temporary closures to our Aquatics Center. Please click here for the latest schedule. We know this is […]
Fall Youth Sports at Dan McKinney Family YMCA
Fall youth basketball runs October 5-November 23! Our league is designed for all players from beginner to advanced skill levels. Players will be coached on the rules and strategies of […]
Wellness Bingo at the YMCA
Spring into fitness at the YMCA! Join us in our Wellness Bingo challenge from April 1-30, and complete 5 challenges in a row to be entered into a drawing to win […]
Teen Leadership Programs at Dan McKinney Family YMCA
The Dan McKinney Family YMCA offers programming that will empower teens and give them the opportunity to build lifelong friendships. Model United Nations January-April | Weekly Meetings on Mondays, […]
8 More Weeks of Camp at Dan McKinney and Endless Possibilities!
Traditional Day Camp High Five Camp, Age 5 Voyagers Camp, Ages 6-8 Discovery Camp, Ages 6-9 Navigators Camp, Ages 8-10 Fronteirs Camp, Ages 8-11 Adventure Camp, Ages 10-13 STEM: […]
Dan McKinney: Modified July 4th Group Exercise
Happy Independence Day! At the YMCA, we are open every day throughout the year but Christmas and Easter because we want to be as accessible as possible. However, we know […]
