Wellness Bingo at the YMCA

Spring into fitness at the YMCA! Join us in our Wellness Bingo challenge from April 1-30, and complete 5 challenges in a row to be entered into a drawing to win […]

Spring Youth Sports at Mission Valley

Spring youth sports leagues begin April 1-June 15! Our recreational leagues are fun and engaging programs that focus on teamwork, friendly competition, athletics and encouragement. This season, sign your sports […]

Member Spotlight: Susanna Occhi

On October 26, one of the Mission Valley YMCA’s Deep-Water Runners, Susanna Occhi, will be inducted into the University of Delaware’s Athletic Hall of Fame! Susanna is considered one of […]

Cardio Refresh: Mission Valley

Cardio Refresh: October 8-16 Coming Soon! NEW Cardio equipment will be installed next week. Our Cardio Room will be closed October 8-16. All other fitness rooms will be open. Did […]

LES MILLS On Demand

Start your 30-Day Trial Exclusive for Y Members Today! Bring home your favorite workouts from the Y. LES MILLS On Demand gives you authentic workouts anywhere, anytime, on almost any […]

Pulse Max Heart Rate Training

Pulse Max Heart Rate Training Small Group Personal Training for 3-6 People What is Pulse? Pulse Heart Rate Training challenges your cardiovascular system through appropriate exercises related to age and […]

Youth Sports – Spring Leagues

Come Out and Play! Whether it’s gaining the confidence that comes from learning to dribble a basketball or building the positive relationships that lead to good sportsmanship and teamwork, the […]

My Best Race Ever Contest

TELL US ALL ABOUT IT! In partnership with the Rock ‘n’ Roll Marathon Series, Mission Valley YMCA is asking members to tell us why the Synchrony Rock ‘n’ Roll San […]

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At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

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Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.