Contact the YMCA of San Diego County's Youth and Family Services department to get the help you're looking for. We offer many different types of counseling services, including individual and family therapy, couples counseling, support groups, workplace training sessions, and more — in both English and Spanish, online and in person. 

EMAIL US at [email protected]

If you or someone you know are at immediate risk of harm to themselves or others, please call 9-8-8, the National Suicide and Crisis Prevention Lifeline. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

You can also contact the Access & Crisis Line at 888-724-7240, or call/text the California Coalition for Youth Crisis Line at 800-843-5200.  Both crisis lines are available 24 hours / 7 days a week. 



YWCA-24hr Crisis Support

  • 24 hour domestic violence hotline
  • Crisis intervention
  • Emergency shelter
  • Survivor resources.

The Family Urgent Response System (FURS)
833-939-3877 (text or call)

Always Available
• 24/7 hotline support via phone, text, and chat.
• Local mobile response support with COVID-19 precautions in place.
• Personalized support and stabilization at the hotline and local level.
• Relevant aftercare support and follow-up

Mobile Crisis Response Teams

  • Mental Health, Alcohol, or Drug Crisis


National Suicide Prevention Lifeline

If you need suicide or mental health-related crisis support, or are worried about someone else.