Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6 AM
Sunday
Monday
Tuesday
Cycling
6:00 AM Bob W. Studio A and BWednesday
Strength
6:00 AM Jo R. Studio A and BThursday
Cycling
6:00 AM Bob W. Studio A and BSaturday
7 AM
Sunday
TRX
7:30 AM Sam D. Studio A and BMonday
Exercise Lite
7:00 AM Patty R. Studio A and BTuesday
Vinyasa Yoga
7:00 AM David S. Studio CWednesday
Stretch / Strength
7:00 AM David S. Studio CThursday
Exercise Lite
7:00 AM Patty R. Studio A and BFriday
Exercise Lite
7:00 AM Patty R. Studio A and B
8 AM
Monday
Gentle Yoga
8:00 AM Michelle S. Studio CAqua Fit
8:00 AM Susana Main PoolBarre / Strength
8:00 AM Ellis L. Studio A and BTuesday
Hatha Yoga
8:00 AM Studio CTRX / HIIT
8:05 AM Michelle G. Studio A and BAqua Interval/Deep
8:15 AM Claire B. Main PoolWednesday
Zumba
8:00 AM Eileen M. Studio A and BBarre
8:00 AM Ellis L. Studio CAqua Fit
8:00 AM Marion Main PoolThursday
Gentle Yoga
8:00 AM STAFF Studio CTRX Circuit
8:05 AM Maggie P. Studio A and BAqua Deep Strength
8:15 AM Claire B. Main PoolFriday
Aqua Fit
8:00 AM Michelle G. Main PoolCycling
8:00 AM Chiara C. Studio A and BGentle Yoga
8:00 AM David S. Studio CSaturday
Zumba Strong
8:00 AM Eileen M. Studio CBootcamp
8:00 AM STAFF Rec FieldAqua Fit
8:00 AM STAFF Main PoolBODYPUMP®
8:30 AM Kylee V. Studio A and B
9 AM
Monday
Cycling
9:00 AM Bob W. Studio A and BAqua Interval/Deep
9:00 AM Christine S. Main PoolCardio Blast
9:00 AM Michelle S. Studio BPilates
9:00 AM Ellis L. Studio CTuesday
Extreme Fit
9:00 AM Michelle G. Rec FieldStep
9:00 AM Cappie G. Studio A and BAqua Mind Body
9:15 AM Claire B. Main PoolWednesday
BODYPUMP®
9:00 AM Stef B. Studio A and BExercise Lite (YAA)
9:00 AM Claire B. Studio DDeep Aqua Fit
9:00 AM Marion Main PoolYoga
9:00 AM Studio A and BThursday
Barre / Yoga
9:00 AM Brittany R. Studio CDance!
9:00 AM Gail Studio DStrength
9:00 AM Michelle G. Studio A and BAqua Strength
9:15 AM Claire B. Main PoolStroller Jam (FF)
9:30 AM Maggie P. EntranceFriday
Pilates
9:00 AM Michelle G. Studio CZumba Strong
9:00 AM Eileen M. Studio DCardio Blast
9:00 AM Michelle S. Studio A and BAqua Mind Body
9:00 AM Christine S. Main PoolSaturday
Aqua Interval
9:00 AM STAFF Main PoolStep
9:00 AM Joanna M. Studio CExtreme Fit
9:30 AM Kylee V. Studio A and B
10 AM
Sunday
Meditation
10:45 AM David S. Studio CMonday
Aqua Interval/Deep
10:00 AM Christine S. Main PoolDance! Line Dancing
10:00 AM Cappie G. Studio CHigh Intensity Interval (HIIT)
10:00 AM Studio A and BWednesday
HIIT Express
10:00 AM Tanya N. Rec FieldGentle Yoga
10:00 AM Christine S. Studio CCycling
10:05 AM Chiara C. Studio ACore Fit
10:30 AM Tanya N. Studio A and BThursday
High Intensity Interval (HIIT)
10:00 AM Cappie G. Studio A and BBalance/Stretch
10:00 AM Joy Studio CPreschool Yoga
10:45 AM Maggie P. Studio D
11 AM
Sunday
Monday
Chair Yoga/Forever Fit
11:00 AM Christine S. Studio A and BAqua Fit
11:00 AM Ellis L. Main PoolPower Yoga
11:30 AM STAFF Studio CTuesday
Foam Roller
11:00 AM Valerie Z. Studio CDance! Spirit Groove
11:15 AM Melissa D. Studio A and BGentle Yoga
11:45 AM Valerie Z. Studio CWednesday
Aqua Fit
11:00 AM Sallie Main PoolMeditation
11:00 AM Christine S. Studio CForever Fit
11:10 AM Ellis L. Studio A and BThursday
Yoga Express
11:00 AM Cappie G. Studio CDance! Spirit Groove
11:15 AM STAFF Studio A and BPilates
11:30 AM Jill G. Studio CSaturday
Core Fit
11:30 AM Bryan R. Studio A and B
12 PM
Sunday
Monday
BODYPUMP®
12:00 PM Chiara C. Studio A and BTuesday
BodyCombat Express
12:30 PM STAFF Studio A and BWednesday
BODYPUMP®
12:05 PM Stef B. Studio A and BThursday
BodyCombat
12:25 PM STAFF Studio A and BSaturday
U Jam
12:00 PM STAFF Studio A and B
1 PM
Sunday
Monday
Tuesday
Tai Chi - Intro
1:00 PM Marla M. Studio CWednesday
Thursday
Balance/Strength
1:00 PM Studio A and BFriday
Saturday
3 PM
Sunday
Monday
Power Yoga
3:30 PM Melinda B. Studio CTuesday
Wednesday
Power Yoga
3:30 PM Melinda B. Studio CThursday
Friday
Saturday
4 PM
Sunday
Monday
Step
4:30 PM Joanna M. Studio A and BTuesday
High Intensity Interval (HIIT)
4:30 PM Maggie P. 28SAWednesday
Thursday
Cycling
4:30 PM Studio A and BFriday
Saturday
5 PM
Sunday
Wednesday
BODYPUMP®
5:30 PM Gayle S. Studio A and BThursday
Posture Performance
5:00 PM Alex Studio A and BTRX / HIIT
5:30 PM Justin H. Studio A and BSaturday
6 PM
Sunday
Monday
Aqua Fit
6:00 PM Delia Main PoolCore Fit
6:30 PM Alex Wellness CenterZumba
6:35 PM Ashley C. Studio A and BWednesday
Aqua Fit
6:00 PM Delia Main PoolBarre
6:30 PM Jessica E. Studio CZumba
6:30 PM Gennifer Studio A and BCore Fit
6:30 PM Alex Wellness CenterFriday
BODYPUMP®
6:30 PM Studio A and BSaturday
7 PM
Sunday
Monday
Tuesday
Restorative Yoga
7:00 PM Studio CWednesday
Thursday
Restorative Yoga
7:00 PM Christine S. Studio CFriday
Saturday
Sunday
7 AM
TRX
7:30 AM
Sam D.
Studio A and B
9 AM
BodyCombat
9:30 AM
Jessica D.
Studio A and B
Hatha Yoga
9:30 AM
David S.
Studio C
10 AM
Meditation
10:45 AM
David S.
Studio C
Monday
6 AM
BODYPUMP®
6:00 AM
Danielle S.
Studio A and B
7 AM
Exercise Lite
7:00 AM
Patty R.
Studio A and B
8 AM
Gentle Yoga
8:00 AM
Michelle S.
Studio C
Aqua Fit
8:00 AM
Susana
Main Pool
Barre / Strength
8:00 AM
Ellis L.
Studio A and B
9 AM
Cycling
9:00 AM
Bob W.
Studio A and B
Aqua Interval/Deep
9:00 AM
Christine S.
Main Pool
Cardio Blast
9:00 AM
Michelle S.
Studio B
Pilates
9:00 AM
Ellis L.
Studio C
10 AM
Aqua Interval/Deep
10:00 AM
Christine S.
Main Pool
Dance! Line Dancing
10:00 AM
Cappie G.
Studio C
High Intensity Interval (HIIT)
10:00 AM
Studio A and B
11 AM
Chair Yoga/Forever Fit
11:00 AM
Christine S.
Studio A and B
Aqua Fit
11:00 AM
Ellis L.
Main Pool
Power Yoga
11:30 AM
STAFF
Studio C
12 PM
BODYPUMP®
12:00 PM
Chiara C.
Studio A and B
3 PM
Power Yoga
3:30 PM
Melinda B.
Studio C
4 PM
Step
4:30 PM
Joanna M.
Studio A and B
Tuesday
6 AM
Cycling
6:00 AM
Bob W.
Studio A and B
7 AM
Vinyasa Yoga
7:00 AM
David S.
Studio C
8 AM
Hatha Yoga
8:00 AM
Studio C
TRX / HIIT
8:05 AM
Michelle G.
Studio A and B
Aqua Interval/Deep
8:15 AM
Claire B.
Main Pool
9 AM
Extreme Fit
9:00 AM
Michelle G.
Rec Field
Step
9:00 AM
Cappie G.
Studio A and B
Aqua Mind Body
9:15 AM
Claire B.
Main Pool
10 AM
Strength
10:00 AM
Cappie G.
Studio A and B
Balance/Stretch
10:00 AM
STAFF
Studio C
11 AM
Foam Roller
11:00 AM
Valerie Z.
Studio C
Dance! Spirit Groove
11:15 AM
Melissa D.
Studio A and B
Gentle Yoga
11:45 AM
Valerie Z.
Studio C
12 PM
BodyCombat Express
12:30 PM
STAFF
Studio A and B
1 PM
Tai Chi - Intro
1:00 PM
Marla M.
Studio C
4 PM
High Intensity Interval (HIIT)
4:30 PM
Maggie P.
28SA
5 PM
BodyCombat
5:30 PM
Jessica D.
28SA
Cycling
5:35 PM
Gayle S.
28SA
6 PM
Yoga/Pilates
6:00 PM
Maggie P.
Studio C
BODYPUMP®
6:30 PM
Studio A and B
7 PM
Restorative Yoga
7:00 PM
Studio C
Wednesday
6 AM
Strength
6:00 AM
Jo R.
Studio A and B
7 AM
Stretch / Strength
7:00 AM
David S.
Studio C
9 AM
BODYPUMP®
9:00 AM
Stef B.
Studio A and B
Exercise Lite (YAA)
9:00 AM
Claire B.
Studio D
Deep Aqua Fit
9:00 AM
Marion
Main Pool
Yoga
9:00 AM
Studio A and B
10 AM
HIIT Express
10:00 AM
Tanya N.
Rec Field
Gentle Yoga
10:00 AM
Christine S.
Studio C
Cycling
10:05 AM
Chiara C.
Studio A
Core Fit
10:30 AM
Tanya N.
Studio A and B
11 AM
Aqua Fit
11:00 AM
Sallie
Main Pool
Meditation
11:00 AM
Christine S.
Studio C
Forever Fit
11:10 AM
Ellis L.
Studio A and B
12 PM
BODYPUMP®
12:05 PM
Stef B.
Studio A and B
3 PM
Power Yoga
3:30 PM
Melinda B.
Studio C
5 PM
BODYPUMP®
5:30 PM
Gayle S.
Studio A and B
Thursday
6 AM
Cycling
6:00 AM
Bob W.
Studio A and B
7 AM
Exercise Lite
7:00 AM
Patty R.
Studio A and B
8 AM
Gentle Yoga
8:00 AM
STAFF
Studio C
TRX Circuit
8:05 AM
Maggie P.
Studio A and B
Aqua Deep Strength
8:15 AM
Claire B.
Main Pool
9 AM
Barre / Yoga
9:00 AM
Brittany R.
Studio C
Dance!
9:00 AM
Gail
Studio D
Strength
9:00 AM
Michelle G.
Studio A and B
Aqua Strength
9:15 AM
Claire B.
Main Pool
Stroller Jam (FF)
9:30 AM
Maggie P.
Entrance
10 AM
High Intensity Interval (HIIT)
10:00 AM
Cappie G.
Studio A and B
Balance/Stretch
10:00 AM
Joy
Studio C
Preschool Yoga
10:45 AM
Maggie P.
Studio D
11 AM
Yoga Express
11:00 AM
Cappie G.
Studio C
Dance! Spirit Groove
11:15 AM
STAFF
Studio A and B
Pilates
11:30 AM
Jill G.
Studio C
12 PM
BodyCombat
12:25 PM
STAFF
Studio A and B
1 PM
Balance/Strength
1:00 PM
Studio A and B
4 PM
Cycling
4:30 PM
Studio A and B
5 PM
Posture Performance
5:00 PM
Alex
Studio A and B
TRX / HIIT
5:30 PM
Justin H.
Studio A and B
6 PM
Yoga/Pilates Fusion
6:00 PM
Christine S.
Studio C
Core Fit
6:30 PM
STAFF
Wellness Center
7 PM
Restorative Yoga
7:00 PM
Christine S.
Studio C
Friday
6 AM
BodyCombat
6:00 AM
Jessica E.
Studio D
BODYPUMP®
6:00 AM
Studio A and B
7 AM
Exercise Lite
7:00 AM
Patty R.
Studio A and B
8 AM
Aqua Fit
8:00 AM
Michelle G.
Main Pool
Cycling
8:00 AM
Chiara C.
Studio A and B
Gentle Yoga
8:00 AM
David S.
Studio C
9 AM
Pilates
9:00 AM
Michelle G.
Studio C
Zumba Strong
9:00 AM
Eileen M.
Studio D
Cardio Blast
9:00 AM
Michelle S.
Studio A and B
Aqua Mind Body
9:00 AM
Christine S.
Main Pool
10 AM
Cardio Dance
10:00 AM
Ellis L.
Studio A and B
Preschool Yoga
10:15 AM
Christine S.
Studio D
11 AM
Aqua Fit
11:00 AM
Sallie
Main Pool
Forever Fit
11:00 AM
Christine S.
Studio A and B
12 PM
Hatha Yoga
12:00 PM
Valerie Z.
Studio C
BODYPUMP®
12:00 PM
Stef B.
Studio A and B
5 PM
Zumba
5:30 PM
Gennifer
Studio A and B
Power Yoga
5:45 PM
Melinda B.
Studio C
6 PM
BODYPUMP®
6:30 PM
Studio A and B
Saturday
7 AM
Aqua Jogging
7:00 AM
STAFF
Main Pool
Cycling
7:15 AM
Bob W.
Studio A and B
8 AM
Zumba Strong
8:00 AM
Eileen M.
Studio C
Bootcamp
8:00 AM
STAFF
Rec Field
Aqua Fit
8:00 AM
STAFF
Main Pool
BODYPUMP®
8:30 AM
Kylee V.
Studio A and B
9 AM
Aqua Interval
9:00 AM
STAFF
Main Pool
Step
9:00 AM
Joanna M.
Studio C
Extreme Fit
9:30 AM
Kylee V.
Studio A and B
10 AM
Vinyasa Yoga
10:00 AM
Sylvia C.
Studio C
Zumba
10:30 AM
Ashley C.
Studio A and B
11 AM
Core Fit
11:30 AM
Bryan R.
Studio A and B
12 PM
U Jam
12:00 PM
STAFF
Studio A and B