Dancing is an expression of joy, creativity, talent and confidence. Dancing allows people to let loose and express themselves. At its core, dancing makes people happy — especially when they have some serious moves to show off. It’s a healthy activity that brings joy to all who participate.
On or before 10/29/2022
Come and explore the joy and health benefits of belly dancing! Join us in Studio 4 as instructor Maryann Nowell leads us in this fun and highly expressive form of dance. Belly Dance provides a great low-impact workout, burning about 300 calories an hour while promoting improved balance, strength, coordinator, confidence, and posture.
Register for our ongoing monthly classes or drop-in!
Please note that this is an advanced course. Completion of the Introduction to Belly Dance class or prior dancing background is highly encouraged.
What will we learn in Belly Dance?
- Over Eights / Under Eights
- 3/4 Shimmies
- Travel Steps
- Rib Rocks, Rib Eights
- Pops, Tucks
- Veil Movement and Wraps
- Drum Solos
- Intro to Finger Cymbals
- Space Awareness
MONTHLY RATE: Members: $14.60/class | Participants:$16/class.
DROP-IN RATE:Members: $16 | Participants: $18
To register call or visit the welcome desk. Questions contact Cara Beltran: [email protected].