EGYM at the Y
We are proud to introduce EGYM at the Y! EGYM is now available at select branches, providing a comprehensive training option that takes the guesswork out of exercise. EGYM smart circuit machines automatically adjust to your custom settings for weight, range of motion and cardiovascular exercise, guiding you through a full-body workout in as little as 20-minutes.
HERE'S A PREVIEW OF EGYM
YOUR FITNESS GOALS ARE WITHIN REACH
EGYM's training technology takes the guesswork out of training. With a press of your EGYM band, Smart Strength and Smart Cardio equipment automatically adjust to your personal settings. It's fun and easy to use, making exercise feel more like a game than a workout!
HOW DOES EGYM WORK?
Your first EGYM session will include:
- Goal setting
- Assessments to determine your BioAge
- Identify muscle imbalances
- Creating a customized training plan
DO YOU KNOW YOUR BIOAGE?
Your coach will determine your BioAge by conducting a combination of strength, cardio and metabolism assessments. Your EGYM BioAge metric shows how you're doing compared to the typical, average values of those in your age group. The BioAge metrics are a great way to easily track your workout progress.
YOUR OWN WORKOUT
Combining your goals with your BioAge assessments, your fitness coach will introduce you to a selection of personalized training plans, based on one of the following paths:
- Immunity Boost
- Weight Loss
- General Fitness
- Muscle Building
- Body Toning
- Athletic
- Rehab Fit
- Metabolic Fit
- Basic
EGYM OFFERINGS AT SELECT BRANCHES ACROSS THE COUNTY
Join us at these locations to experience the innovative EGYM technology and take your fitness journey to the next level!
Magdalena Ecke Family YMCA is the first Southern California location to offer EGYM. The EGYM studio at Magdalena Ecke Family YMCA is located upstairs in the Pacific View Studio.
Questions? Contact Health & Wellness Director, Carrie Meyers, at [email protected].
Our Location:
200 Saxony Road, Encinitas, CA 92024 — Directions Here
Mission Valley YMCA has officially launched EGYM! The EGYM studio at Mission Valley YMCA is located in the hallway near the Welcome Center.
Questions? Contact Health & Wellness Director, Josh Beall at [email protected].
Our Location:
5505 Friars Rd, San Diego, CA 92110 — Directions Here
Cameron Family YMCA has officially launched EGYM! The EGYM studio at Cameron Family YMCA is located upstairs (formerly the cycling studio).
Questions? Contact Leo Leonardo at [email protected].
Our Location:
10123 Riverwalk Drive, Santee, CA 92071 — Directions Here
McGrath Family YMCA has officially launched EGYM! The EGYM studio at McGrath Family YMCA is located upstairs in the Fitness Center.
Questions? Contact Health & Wellness Director, Karen Williams, at [email protected].
Our Location:
12006 Campo Road, Spring Valley, CA 91978 — Directions Here
Joe and Mary Mottino Family YMCA will be debuting EGYM in Winter 2024. Stay tuned for more information!
Questions? Contact Susie Ferrer at [email protected].
Our Location:
4701 Mesa Drive, Oceanside, CA 92056 — Directions Here
Dan McKinney Family YMCA will be debuting EGYM in Spring 2025. Stay tuned for more information!
Questions? Contact Health & Wellness Director, Jeremy Sobotka at [email protected].
Our Location:
8355 Cliffridge Ave, La Jolla, CA 92037 — Directions Here
EGYM SIGN-UP INFORMATION
Members may sign up for EGYM in-branch at the Welcome Center. EGYM members can access any EGYM studio across San Diego County. To utilize EGYM, you must be an active YMCA member and have paid the $59 one-time onboarding fee, after which there are no additional monthly costs.
RESERVE YOUR ONBOARDING APPOINTMENT TODAY!
The one-time onboarding fee for EGYM is $59. During your one-on-one onboarding session, your EGYM coach will conduct a comprehensive personal assessment that includes determining you body composition, strength and cardiovascular fitness to determine your BioAge baseline. In the next step in your journey, you will develop customized goals with tailored progressive training plans targeted to improve your BioAge over 24 session segments. Schedule an onboarding appointment after registration.
NOT YET A MEMBER?
JOIN TODAY!
It's the best time to join the Y! Already a Y member? Refer a friend to join! Members get a free month for each friend who joins! View details and get more information here.
YOUR WORKOUT
PROGRESS OVER TIME
EGYM machines adjust as you progress through your training plan with automatically initiated strength tests every 6 sessions ensure that you’re always training with the right weight for your training goal and current performance. You don't have to remember your weights or your settings. Scan your EGYM band and go!
FOLLOW THE CURVE
EASY AND SAFE WORKOUTS
The EGYM curve makes your workout easy and safe while providing plenty of motivation. The EGYM curve will specify the correct range of motion and speed for the exercise, depending on your training goal. A video game-like interface provides additional fun and motivates you to perform every repetition as directed, to "collect those coins."