Cardio workout to music on specially designed stationary bicycles. Workout towel required.

Health Benefits

Cardiovascular Fitness 
Regular cardiovascular exercise makes your heart stronger and more efficient at pumping blood to the organs that depend on a strong blood supply to function.


13 - 99


On or before 12/31/2021


More Information

Highlighted Field Trip for the Week:

  • Week 1: Living Coast Discovery Center
  • Week 2: Dave and Busters
  • Week 3: Ultrazone Laser Tag
  • Week 4: Vertical Hold
  • Week 5: Skateworld
  • Week 6: Belmont Park
  • Week 7 : SD Ice Arena
  • Week 8: Aztec Lanes Bowling
  • Week 9: Nickel City
  • Week 10: Birch Aquarium
  • Week 11: Boomers

For camp spirit themes, policies and additional information, please see Summer Camp. 

Please note: Round-trip travel is provided by bus between the YMCA facility and the field trip destination.

Learn more about Day Camp at Mission Valley YMCA.
Learn more about Day Camp at Toby Wells YMCA.