Kids Only Fit

5-12 age appropriate exercises parent/guardian must remain in facility and sign-in is required.

Health Benefits

Cardiovascular Fitness 
Regular cardiovascular exercise makes your heart stronger and more efficient at pumping blood to the organs that depend on a strong blood supply to function.

Muscular Strength 
Increases strength and enhances muscular development and coordination.


5 - 12


On or before 11/27/2018


More Information

This is our introductory gymnastics class for girls who are new to the sport.

Students will learn basic gymnastics skills on vault, beam, bars, and floor along with proper safety in the gym and terminology of skills.