Important Update

Please view an important message to our members, parents and participants regarding coronavirus (COVID-19).

Meditation

Fitness Class- Mind/Body

Listen inward toward stillness during this guided practice.

Health Benefits

Cognitive Health 
Enhances neuromuscular activity and helps improve mind/body connection through specified movement patterns.

Ages

16 - 99

SESSION FEES

On or before 12/31/2021

$0.00
$0.00