Queenax Kids

Group Exercise - Eastlake

Lower impact workout to improve balance, stabolity and strength. 

Health Benefits

Flexibility 
Activities that lengthen and stretch muscles can help prevent injuries, back pain and balance problems. Enhances the mind/body connection and range of motion.

Balance 
Strengthens the muscles that help keep you upright, including your legs and core. These kinds of exercises can improve stability and help prevent falls.

Muscular Strength 
Increases strength and enhances muscular development and coordination.

Ages

7 - 12

SESSION FEES

On or before 12/31/2020

$0.00
$0.00