Zumba

Combines unique Latin moves and rhythms to create an exciting dynamic workout.

Health Benefits

Cardiovascular Fitness 
Regular cardiovascular exercise makes your heart stronger and more efficient at pumping blood to the organs that depend on a strong blood supply to function.

Ages

7 - 99

SESSION FEES

On or before 12/31/2016

$0.00
$0.00

More Information

Non-contact high intensity cardio workout inspired by boxing and kickboxing moves. Strength exercises incorporated into the workout in this circuit format.