Combines unique Latin moves and rhythms to create an exciting dynamic workout.
Regular cardiovascular exercise makes your heart stronger and more efficient at pumping blood to the organs that depend on a strong blood supply to function.
On or before 12/31/2021
easy-to-follow, dance-fitness party works all major muscle groups with
dances like salsa, merengue, cumbia and hip hop.
Aqua Zumba - Low impact Zumba fun in the pool using water based moves.
Zumba Toning - Dance w/light weights
Zumba Gold - low impact Zumba fun for the Active Adult population