Group Exercise - South Bay
A modified Zumba class that recreates the original moves you love at a lower-intensity.
Regular cardiovascular exercise makes your heart stronger and more efficient at pumping blood to the organs that depend on a strong blood supply to function.
On or before 12/31/2020
Competitive basketball league where children must try out. Players will travel to other YMCAs and compete. Players will also be expected to attend practice two days a week with games on Fridays, Saturdays and Sundays.