Fitness, Flexibility and Feats of Strength

Gymnastics is one of the most comprehensive lifestyle exercise programs available to children and adults; incorporating strength, flexibility, speed, balance, coordination, power, and discipline into a fun and challenging sport. Our professional instructors and state-of-the-art equipment give participants an amazing experience in a multitude of activities including dance, tumbling or cheer.

Self-confidence, team building, and positive attitudes are developed while gymnasts work on skills, strength, flexibility, and balance. Focus on skill development is through strong basics and progressions following the USA Gymnastics guidelines.


Contact your local Y for more information on Gymnastics
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Something For Everyone

girls in gymnastics classThe Y is the starting point for many children to learn about becoming and staying active, and developing healthy habits they’ll carry with them throughout their lives. Gymnastics is a wonderful development tool emphasizing strength, balance and agility. Our goal is to provide a safe, fun, and encouraging environment for kids to learn gymnastics, build confidence, and make new friends. Depending on the age and skill level of your child, the YMCA offers private, semi-private, and group gymnastics programs.

We offer several gymnastics program options for children and teens so your kids, big and small, can build confidence and self-respect while improving their strength and flexibility! 

Find Gymnastics at a Y Near You

Many of our YMCAs offer gymnastics, cheer and tumbling classes for children and adults. Check the program fiinder for options at all locations. The loctions listed below offer a full progressive gymnastics program: 

View All Gymnastics Programs