Gymnastics - Level 1
Youth Gymnastics Lessons
At the YMCA, we offer a multitude of different gymnastic classes and combination gymnastic classes designed to teach young children the basics of several different sports.
Our Level 1 program is our beginner level classes for children ages 6 years old and up. This 55 minute long class will consist of a 15 minute warm-up and stretch, two 15 minute rotations and one 10 minute rotation on different gymnastics equipment including tumble trak, bars, beam, vault, and floor. In Level 1, the instructors will focus on teaching cartwheels, handstands, round-offs, bridges, basic balancing skills on the high beams, and beginning bars and vault skills. Each class will emphasize learning proper techniques and increasing strength and flexibility.