Maintain a healthy lifestyle in teen gymnastics class for all skill levels. Familiarize yourself with basic concepts and movements such as rolling, handstands, and cartwheels or fine tune and build on skills you’ve already mastered. Stretching and conditioning are a focus to enhance athlete development, technique, flexibility, and form.
Experienced coaches carefully developed our curriculum with progressive skills that allow gymnasts to advance through each level safely. Because we focus on rewarding individual character development as much as physical skill achievement, we rely on evaluations to test your gymnast’s current skill mastery to ensure they are in the right level class. Evaluations take place throughout the session to provide thorough, consistent feedback to parents and gymnasts about their progress through our curriculum.
On or before 10/26/2022
The health and safety of our participants and staff continues to be our top priority. Our gymnastics programs follow state, local and federal guidelines to ensure a safe experience. We have updated our health and safety procedures to keep our participants safe. View our safety guidelines and policies here.