Personal Training And Fitness

Ready to start your fitness journey or want to increase your overall health? Let the Y’s certified personal trainers help you reach your goals with a customized plan that builds healthy habits and focuses on the long-term.

Our personal trainers use their extensive knowledge of current exercise research concepts, methods of sound exercise principles and state-of-the-art equipment to guide you to your fitness goals. YMCA trainers are accredited through the National Commission of Certifying Agencies (NCCA) or have a degree in exercise science (or a related field).

Based on your health and individual needs, our personal trainers will customize and implement a program to help you achieve your goals.

Find your package online here! (filter for your branch and look for Personal Training Special).

NEW MEMBER SPECIAL: 4 SESSIONS FOR $199

New members can save right away on personal training. Purchase a 4-session personal training package within 30 days of your membership start date for only $199. Book your package today!

Personal training is Perfect For:

personal training outdoors

  • Post-rehab training
  • Older-adults training and teen training
  • Pre-natal and post-natal
  • Sports training and power training
  • Weight loss and weight gain
  • Balance and stability training

Whether you’re looking for a push in the right direction, or need professional guidance on the right exercise plan, our trainers will provide the support you need to advance your health and wellness goals.

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DIFFERENT TYPES OF PERSONAL TRAINING AND FITNESS

Our personal training programs offer the opportunity to work one-on-one with a certified personal trainer. We also offer small-group sessions so friends and family can have fun and support each other.

One-on-One Personal Training

Individualized training customized to help you achieve your health and wellness goals.

55-min Sessions

5

10

15

20

Session Cost

$57 $55 $52 $49

Total Cost

$285 $550 $780 $980

NEW-MEMBER SPECIAL

New members can purchase a 4-session package of one-on-one training for $199. Must be purchased within 30 days of joining.

 

Partner Training

Enjoy the motivation of exercising with a friend or partner while sharing the expertise of a trainer.

55-min Sessions

5

10

15

20

Session Cost

$41 $39 $37 $33

Total Cost

$205 $390 $555 $660

 

Small-Group Training

Perfect for groups of three to six people who have similar fitness goals with flexible scheduling.

55-min Sessions

5

10

15

20

Session Cost

$38 $33 $30 $26

Total Cost

$190 $330 $450 $520

View All Personal Training Programs