4 Personal Training Sessions

New Member Special

Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer onboard your workout.


13 - 99


On or before 09/30/2022


More Information

Whether you’re looking for a comprehensive fitness plan or the accountability of a professional, our certified personal trainers have got you covered! Jump start your fitness routine with a smart exercise plan that develops long-lasting, healthy habits. Purchase a 5-package personal training session within 30 days of your membership start date for only $199 – that’s a savings of over 20% per session!

When you purchase a package online, the health and wellness director at the branch will contact you to confirm your purchase, match you with a trainer and set up your first appointment. Sessions are 55 minutes, scheduled in advance with your trainer.

Our Trainers

Our personal trainers have one or more of the following qualifications:

  • NCCA Accredited Certification
    • ACE (American Council on Exercise)
    • ACSM (American College of Sports Medicine)
    • NASM (National Academy of Sports Medicine)
  • Degree in exercise science or related field OR 4-year degree or 1-year exercise science certification

General Information

  • We'll make every effort to match you with a trainer who can accommodate your schedule and training goals.  If you would like to switch trainers, contact us, and we will work with you to find the right trainer.
  • Due to liability reasons, only trainers employed by the YMCA are allowed to train clients in our facilities.
  • Your personal training sessions must be completed at the branch where purchased.
  • You must be a member of the Y to purchase personal training. 
  • In additional to personal training sessions in our fitness center, many Ys offer specialized personal training options, including GRAVITY, aquatic training and Pilates Reformer training

Financial assistance is available for personal training and other YMCA programs and activities. See our Scholarships section for more information.

See the Personal Training page for complete information on pricing and package options.

*Disclaimer: This personal training package is offered for the first 30 days of membership. Only one package per YMCA member.