On or before 03/18/2020
NEW YEAR...INVEST IN YOU
The SHIFT is a comprehensive, in-depth 6-week program designed to help you with your exercise and weight loss goals.
Form a group of 3-6 people or join a group where you will receive 2 personal training sessions per week, body measurements, InBody scans (determining your body fat, muscle content & water levels), and nutritional tips. Begin making beneficial, positive changes to your lifestyle today, JOIN the SHIFT!