Small Group Training
Our specialty fitness classes provide an opportunity to receive expert instruction in a particular discipline or topic.
On or before 03/30/2020
Join our trainers for this fun and exciting Synergy workout. Participants will be coached through circuit training on the Synergy 360 and taught dynamic new exercises that will help increase strength, build cardiovascular endurance and increase metabolic rate. Class size is limited to 4 people for individualized attention.