Aqua Strength/Balance

Group Exercise

Uses resistance equipment to strengthen your entire body.

Health Benefits

Core Stability 
Strengthens the deep abdominal muscles and supports proper posture and alignment.

Muscular Strength 
Increases strength and enhances muscular development and coordination.

Ages

12 - 99

SESSION FEES

On or before 12/31/2022

$0.00
$0.00