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ADULT SPORTS

At the Y, we know sports and recreational activities are a great way to maintain a healthy lifestyle for all ages! Participants in our adult sports leagues enjoy making friendships, having fun competing and with health benefits. Join one of our leagues and find out the benefits for yourself!

WHAT TO PLAY AT THE Y 

SOCCER

Play adult soccer in a league at a YMCA near you! Play takes place either one day a week or twice a week, depending on the location and the league. When registering for a league, be sure to enter the name of the team captain. If you do not have a team, enter "free agent" into the 'team name' section and we will find a team for you.

  • BORDER VIEW FAMILY YMCA - open play; no registration required
  • MISSION VALLEY YMCA - Register today! 
  • MAGDALENA ECKE FAMILY YMCA - Register today!
  • T. CLAUDE AND GLADYS B. RYAN FAMILY YMCA - Register today! 

LEARN MORE ON OUR SOCCER PAGE

Browse available soccer leagues

BASKETBALL

The YMCA also offers adult basketball leagues to participants 18 years of age and older with recreational and competitive league options available for men, women and coed.

LEARN MORE ON OUR BASKETBALL PAGE

Browse all basketball leagues

KICKBALL

Kickball combines elements of baseball and soccer and promotes teamwork, social interaction and physical activity in a fun and inclusive way. Whether you're a seasoned athlete or a beginner looking for a casual game, our kickball leagues are a blast and offer a great way to stay in shape and be social. Kickball at the Y offers a great opportunity to enjoy friendly competition, improve coordination, and relive the nostalgic joy of playing a classic childhood game. 

Coed kickball leagues at the YMCA are a blast and offer a great way to stay in shape and be social.

Browse kickball activities

PICKLEBALL

The YMCA pickleball open play and clinics to participants 18 years of age and older with recreational and competitive options. Registration takes place online or at the Welcome Center. 

LEARN MORE ON OUR PICKLEBALL PAGE

Browse pickleball options

SOFTBALL

Slow pitch softball is a great way to have fun with friends old and new while getting fresh air and exercise. At the YMCA, our branches often run leagues year-round! Sign up with friends to play as a team or solo to play as a "free agent"! We encourage all our existing and new teams to register early to ensure a spot, as they fill up quick!

MAGDALENA ECKE FAMILY YMCA

  • Coed league | Ages 18+ | Season: July 9 - August 27 | Tuesdays, 6:30pm - Register today!
  • Men's league | Ages 18+ | Season: July 11 - September 5 | Thursdays, 6:30pm - Register today!

Browse softball activities

VOLLEYBALL

Our coed volleyball leagues are a great way to stay active while helping develop positive, social interaction and a love for physical activity and fitness.

LEARN MORE ON OUR VOLLEYBALL PAGE

Browse all volleyball activities

SUBSTITUTE PLAYERS

Our adult sports leagues welcome participants to play as a substitute for an additional fee. Register substitute players here.

A NOTE ABOUT SPORTS SCHEDULES

If you're playing in one of our adult sports leagues, you can find your team’s schedule and YMCA branch contact information linked below. Please note that all schedules are subject to change.