Important Update

Please view an important message to our members, parents and participants regarding coronavirus (COVID-19).

Water Stamina + Stroke Intro

Adult/Teen Swim Lessons


13 - 99


On or before 04/15/2020


More Information

Develops intermediate swimmers basic stroke technique in freestyle and backstroke and reinforces endurance for both swimming and treading water with a focus on deep water confidence.

  • Goals for this class is to encourage students to feel confident and strong swimming and treading in deep water and increase overall stamina, introducing new strokes and technique.
  • This stage is designed to help improve freestyle, backstroke, and elementary backstroke technique and stamina, introduce treading and distance swimming.