Stay Connected to the YMCA

At the YMCA of San Diego County, the safety and well-being of our members, staff, volunteers, and the broader community, have always been — and will always be — our top priority.

Staying connected matters. We're committed to helping everyone in our community stay active and engaged even if you can't visit our branches. Bookmark this page as your digital connection to the Y and we'll do our best to provide resources to help you and your family in this difficult time.

Upcoming Virtual Events

  • Title
  • Type
  • Date
  • Time
  • Instructor
  • Description
  • Access
  • Core

  • Group Exercise

  • Monday, October 26

  • 12:00 PM

  • Ashley

  • Join Ashley for a 30-minute workout focused on strengthening your abs, obliques, lower back and more in this core-focused class. Bring a mat & water.

  • SIGN UP

  • Cardio Hip Hop

  • Group Exercise

  • Tuesday, October 27

  • 9:15 AM

  • Cameron

  • Join Cameron for workout dance party! Get your heart rate up following along with some of today’s hottest dance moves in this 30 minute class.

  • SIGN UP

  • Explore the Art of Dating

  • Y Social

  • Tuesday, October 27

  • 10:00 AM

  • TK

  • Spend the morning with TK exploring the art of dating and how to show as the most confident version of yourself.

  • SIGN UP

  • Cardio Blast

  • Group Exercise

  • Tuesday, October 27

  • 12:30 PM

  • Alley

  • Join Alley for a 30 minute total-body, high intensity cardio and strength workout

  • SIGN UP

  • YAA Move & Stretch

  • Senior Group Exercise

  • Wednesday, October 28

  • 3:30 PM

  • Alley

  • Work with basic movements and stretching to release stress and tightness.

  • SIGN UP

  • Supporting Local Solutions

  • Be Well Webinar

  • Thursday, October 29

  • 12:00 PM

  • Bob Dalton, Sackcloth and Ashes Founder

  • Join us for an important conversation with Bob Dalton, founder of Sackcloth and Ashes, on his involvement and need for support in the homeless population.

  • SIGN UP

  • Bodyweight Circuit

  • Group Exercise

  • Friday, October 30

  • 10:30 AM

  • Chad

  • Full body conditioning and strength drills for all ability levels in just 30 minutes.

  • SIGN UP

  • YAA Balance

  • Senior Group Exercise

  • Friday, October 30

  • 11:15 AM

  • Alley

  • For Y Active Adults (50+): Reduce the risk falling through improved balance. Bring a chair, water, and light weights (optional).

  • SIGN UP

YMCA 360 On-Demand

Find your favorite classes for all ages! Check out at-home workout videos at YMCA 360 today.

Learn More

Be Well Webinars

Join us every Thursday for a short Q&A webinar with industry experts on mindfulness.

LEARN MORE

Y Kids News

Take a fun break with Y Kids News, a weekly newsletter filled with activities you can do at home.

Learn More

Latest Y News!

Stay up to date with the latest openings and services we offer. 

Learn More!

Resources for Families

We've compiled a list of local resources and community partners that help support youth and families during the COVID-19 crisis, including educational resources, virtual therapy, food distribution and more.

View Services and Resources

Support the YMCA

Now more than ever, we need your help to deliver our mission. By choosing to keep your membership or make a contribution, you're helping to ensure that those who need us can continue to count on our community services.

Make a Donation