Stay Connected to the YMCA

At the YMCA of San Diego County, the safety and well-being of our members, staff, volunteers, and the broader community, have always been — and will always be — our top priority.

Staying connected matters. We're committed to helping everyone in our community stay active and engaged even if you can't visit our branches. Bookmark this page as your digital connection to the Y and we'll do our best to provide resources to help you and your family in this difficult time.

Upcoming Virtual Events

  • Title
  • Type
  • Date
  • Time
  • Instructor
  • Description
  • Access
  • Core

  • Group Exercise

  • Monday, September 14

  • 12:00 PM

  • Group Exercise

  • Join Ashley for a 30-minute workout focused on strengthening your abs, obliques, lower back and more in this core-focused class. Bring a mat & water.

  • SIGN UP

  • Cardio Hip Hop

  • Group Exercise

  • Tuesday, September 15

  • 9:15 AM

  • Cameron

  • Join Cameron for workout dance party! Get your heart rate up following along with some of today’s hottest dance moves in this 30 minute class.

  • SIGN UP

  • Connections

  • Y Social

  • Tuesday, September 15

  • 10:00 AM

  • TK & Monica

  • Spend the morning discussing the 6 Degrees of Seperation with TK and Monica to see how closely we're all connected.

  • SIGN UP

  • Cardio Blast

  • Group Exercise

  • Tuesday, September 15

  • 12:30 PM

  • Alley

  • Join Alley for a 30 minute total-body, high intensity cardio and strength workout

  • SIGN UP

  • YAA Move & Stretch

  • Senior Group Exercise

  • Wednesday, September 16

  • 3:30 PM

  • Hodge

  • Work with basic movements and stretching to release stress and tightness.

  • SIGN UP

  • Distance Learning Success!

  • Be Well Webinar

  • Thursday, September 17

  • 2:00 PM

  • Winward Academy and Blue Shield

  • Learn tips to keep your children engaged and excited to learn as we discuss ways to improve distance learning and the impact of the pandemic on school aged youth.

  • SIGN UP

  • Bodyweight Circuit

  • Group Exercise

  • Friday, September 18

  • 10:30 AM

  • Chad

  • Full body conditioning and strength drills for all ability levels in just 30 minutes.

  • SIGN UP

  • YAA Balance

  • Senior Group Exercise

  • Friday, September 18

  • 11:15 AM

  • Ashley

  • For Y Active Adults (50+): Reduce the risk falling through improved balance. Bring a chair, water, and light weights (optional).

  • SIGN UP

  • Sharp Rees-Stealy: Weight Management Program

  • Y Social

  • Tuesday, September 22

  • 10:00 AM

  • Teri Mass & Melissa Hughes, RDN

  • We’re disucssing Sharp Rees-Stealy's brand-new free weight management program, New Weigh. It provides 10-weeks of nutrition education focusing on healthy lifestyle development and provides continued support and accountability from a skilled health coach.

  • SIGN UP

  • Book Club

  • Y Social

  • Tuesday, September 29

  • 10:00 AM

  • TK & Monica

  • Monica and TK will lead a discussion on “All About Love,” by Bell Hooks. Please read book prior to club.

  • SIGN UP

YMCA 360 On-Demand

Find your favorite classes for all ages! Check out at-home workout videos at YMCA 360 today.

Learn More

Be Well Webinars

Join us every Tuesday for a short Q&A webinar with industry experts on mindfulness.

LEARN MORE

Y Kids News

Take a fun break with Y Kids News, a weekly newsletter filled with activities you can do at home.

Learn More

Contact Us

Reach out to us via email while our branch and office facilities are temporarily closed.

Contact Us

Resources for Families

We've compiled a list of local resources and community partners that help support youth and families during the COVID-19 crisis, including educational resources, virtual therapy, food distribution and more.

View Services and Resources

Support the YMCA

Now more than ever, we need your help to deliver our mission. By choosing to keep your membership or make a contribution, you're helping to ensure that those who need us can continue to count on our community services.

Make a Donation

Virtual YMCAAll Y Stories

Visit the Y News Center