Finding Youth Resilience

Support for trauma survivors aged 3-18

WHO WE SUPPORT

We support youth ages 3-18 and their caregivers who have experienced trauma. Our program provides free, trauma-focused mental health services designed to promote healing and resilience for children, teens, and their families. Youth are screened for eligibility before enrollment.

What We Offer

Finding Youth Resilience offers evidence-based therapies, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Our team of licensed and pre-licensed clinicians provide individual and family therapy, while families receive case management, parent education, and connections to community resources to support long-term well-being. Services are available at YMCA counseling offices in North Park and Escondido.

Program Benefits

LET'S TALK ABOUT HOW WE CAN SUPPORT YOU

Whether you have questions or you’re ready to get started, we’re here for you. Call or email us and we’ll walk through your options together.

Youth & Family
Adults
Membership
group of people walking into the Y
Ready to Join?

At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

Health & Wellness
Camp
Social Services
Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.