You don’t have to be a seasoned athlete to get in the game. With recreational and competitive opportunities available, Y adult sports make it easy to find the right level of play for you.
Join with friends, bring a team or explore opportunities to register individually.
Looking to sub? Substitute player registration is also available for select adult leagues. Register as a substitute here.
Y members can save up to 25% on select sports programs with select YMCA memberships, plus enjoy access to fitness centers, unlimited group exercise classes, pools and more.
Financial assistance is available to help make Y programs accessible to more people.
We have family membership options that include either one or two adults with children.
The YMCA of San Diego County offers programs to adults of all ages and types.
At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.
No matter your ability or experience, the Y is here to help support you every step of the way.
From the beaches to the mountains, YMCA has a camp for your children and your family, too!
At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.