Quaran-teen: Tales of a Parent
By Kristina Halmai, Clinical Innovations Consultant, YMCA Youth & Family Services Somehow the days are going both slowly and quickly in our house as we’ve found new rhythms and patterns […]
Y Kids News: Sports Edition
Week of May 18, 2020 When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and activities you can […]
Workplace Wellness for You, Your Employees, and Your Business
WORKPLACE WELLNESS The average person spends 90,000 hours at work in their lifetime, and at 30% of a person’s lifespan, it’s important that that time is meaningful, positive, and enriching. […]
An Iceberg of Impact: COVID-19 and Early Childhood Mental Health
Upside Down by COVID-19 It is hard to imagine anyone whose life hasn’t recently been turned upside down by COVID-19, and this is especially true for many of our little […]
Y Kids News: Going Global Edition
Week of May 11, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
Why We Need Anxiety. Yup, that’s right!
Yes, You Heard Correctly! One way to think about anxiety is to compare it to a fire alarm. We all need this alarm to keep us safe and help us […]
Where to Begin? Six Things to Consider Before Starting Counseling
MAKING THE DECISION Deciding to begin counseling can be a big step for most individuals, couples and families. The searching often comes after an event that feels so overwhelming, a solution seems […]
Y Kids News: Star Wars Edition
Week of May 4, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
Cleaning Supplies Available at No Cost for Child Care Providers
Updated June 8, 2020 LEER INFORMACIÓN EN ESPAÑOL First 5 California and the California Department of Education have made some new supplies available at no cost for child care providers […]
VIRTUAL TELETHERAPY SERVICES FOR TEENS AND FAMILIES
YMCA Oz San Diego Do you remember life when you were 14 years old? How did you feel? Did you get along with your parents? Did you have a lot […]
