Focus on Cycling
Cycling is a healthy, low-impact exercise that can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Join other members who are pedaling […]
Four Self-Care Priorities for 2020 and Beyond
If this year has taught us anything, it’s the importance of taking care of ourselves physically, emotionally and spiritually. We’re able to show up more for our loved ones and […]
Learn About our Permanent Connections Program!
By: Cori Dunton Last spring, I watched a 9-year-old curly haired girl run across a park to hug her sister for the first time in four years. Sammy and her […]
SEPTEMBER 10 IS WORLD SUICIDE PREVENTION DAY
SUICIDE PREVENTION AND SUPPORT **If you or someone you know are at risk of harming themselves please call 9-1-1, the Access & Crisis Line at 888-724-7240, or call/text the […]
Meet Art, Our Urban Career Pathways Business Services Representative
Growing up, I always wanted to pay for my own things so that I could get whatever I wanted. I hated hearing, “no, you can’t have that,” so I was […]
Y Kids News: Gardening Edition
Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and activities you can do from […]
Y Kids News: National Parks Edition
Week of August 17, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
Y Kids News: Archaeology Edition
Week of August 10, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
Not taking it back to the Old School!
By: Kristina Halmai-Gillan, LMFT There are many thoughts and emotions whizzing around as families and children prepare to go “back to school.” What does that even mean while living in the […]
Child Care is Essential – County of San Diego Board of Supervisors Approves Stipends for Local Child Care Providers
When someone says “frontline staff” or “essential worker” what are the jobs that come to mind? For many, child care providers don’t make the list, but they should. COVID-19 has shown just how little attention is given […]
