Community Action Update: CALEITC & CENSUS
With COVID-19 in effect, the Y is committed to bringing you the latest information on two important initiatives. COUNT ME 2020: a coalition of 100 community organizations working to ensure […]
Together Building Hope
Invest in a solution to end homelessness YMCA Youth & Family Services San Diego County’s population of unaccompanied homeless youth is the 7th largest in the country. In one year, […]
Quaran-teen: Tales of a Parent
By Kristina Halmai, Clinical Innovations Consultant, YMCA Youth & Family Services Somehow the days are going both slowly and quickly in our house as we’ve found new rhythms and patterns […]
Y Kids News: Sports Edition
Week of May 18, 2020 When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and activities you can […]
Workplace Wellness for You, Your Employees, and Your Business
WORKPLACE WELLNESS The average person spends 90,000 hours at work in their lifetime, and at 30% of a person’s lifespan, it’s important that that time is meaningful, positive, and enriching. […]
Y Kids News: Going Global Edition
Week of May 11, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
An Iceberg of Impact: COVID-19 and Early Childhood Mental Health
Upside Down by COVID-19 It is hard to imagine anyone whose life hasn’t recently been turned upside down by COVID-19, and this is especially true for many of our little […]
Why We Need Anxiety. Yup, that’s right!
Yes, You Heard Correctly! One way to think about anxiety is to compare it to a fire alarm. We all need this alarm to keep us safe and help us […]
Where to Begin? Six Things to Consider Before Starting Counseling
MAKING THE DECISION Deciding to begin counseling can be a big step for most individuals, couples and families. The searching often comes after an event that feels so overwhelming, a solution seems […]
Y Kids News: Star Wars Edition
Week of May 4, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
