Supporting Child Care
Deep cuts to child care are being proposed in the State Budget. Use your voice to tell legislators how this would affect your business. In the coming weeks, California lawmakers […]
Community Action Update: CALEITC & CENSUS
With COVID-19 in effect, the Y is committed to bringing you the latest information on two important initiatives. COUNT ME 2020: a coalition of 100 community organizations working to ensure […]
Together Building Hope
Invest in a solution to end homelessness YMCA Youth & Family Services San Diego County’s population of unaccompanied homeless youth is the 7th largest in the country. In one year, […]
Quaran-teen: Tales of a Parent
By Kristina Halmai, Clinical Innovations Consultant, YMCA Youth & Family Services Somehow the days are going both slowly and quickly in our house as we’ve found new rhythms and patterns […]
Y Kids News: Sports Edition
Week of May 18, 2020 When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and activities you can […]
Workplace Wellness for You, Your Employees, and Your Business
WORKPLACE WELLNESS The average person spends 90,000 hours at work in their lifetime, and at 30% of a person’s lifespan, it’s important that that time is meaningful, positive, and enriching. […]
Y Kids News: Going Global Edition
Week of May 11, 2020 Y KIDS NEWS When school’s out, the Y is in! We hope you enjoy this edition of Y Kids News, a newsletter with games and […]
An Iceberg of Impact: COVID-19 and Early Childhood Mental Health
Upside Down by COVID-19 It is hard to imagine anyone whose life hasn’t recently been turned upside down by COVID-19, and this is especially true for many of our little […]
Why We Need Anxiety. Yup, that’s right!
Yes, You Heard Correctly! One way to think about anxiety is to compare it to a fire alarm. We all need this alarm to keep us safe and help us […]
Where to Begin? Six Things to Consider Before Starting Counseling
MAKING THE DECISION Deciding to begin counseling can be a big step for most individuals, couples and families. The searching often comes after an event that feels so overwhelming, a solution seems […]