Member Spotlight: Susanna Occhi

On October 26, one of the Mission Valley YMCA’s Deep-Water Runners, Susanna Occhi, will be inducted into the University of Delaware’s Athletic Hall of Fame! Susanna is considered one of […]

Cardio Refresh: Mission Valley

Cardio Refresh: October 8-16 Coming Soon! NEW Cardio equipment will be installed next week. Our Cardio Room will be closed October 8-16. All other fitness rooms will be open. Did […]

LES MILLS On Demand

Start your 30-Day Trial Exclusive for Y Members Today! Bring home your favorite workouts from the Y. LES MILLS On Demand gives you authentic workouts anywhere, anytime, on almost any […]

Pulse Max Heart Rate Training

Pulse Max Heart Rate Training Small Group Personal Training for 3-6 People What is Pulse? Pulse Heart Rate Training challenges your cardiovascular system through appropriate exercises related to age and […]

Youth Sports – Spring Leagues

Come Out and Play! Whether it’s gaining the confidence that comes from learning to dribble a basketball or building the positive relationships that lead to good sportsmanship and teamwork, the […]

My Best Race Ever Contest

TELL US ALL ABOUT IT! In partnership with the Rock ‘n’ Roll Marathon Series, Mission Valley YMCA is asking members to tell us why the Synchrony Rock ‘n’ Roll San […]

Sweetheart Dance

MOMS & DADS! Dress your best and take your children out to enjoy a special evening of unforgettable memories on the dance floor! Dinner will be included. Ages 2+ are welcome. […]

Bike-A-Thon: February 10

BIKE-A-THON 2018 – 8th Annual Ride Supporting Our Community Saturday, February 10, 2018 at Mission Valley YMCA EVENT GUIDELINES Ride alone or form a team of five riders to support; one […]

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