Four Self-Care Priorities for 2020 and Beyond
If this year has taught us anything, it’s the importance of taking care of ourselves physically, emotionally and spiritually. We’re able to show up more for our loved ones and […]
Virtual Membership – Work Out Anywhere, Anytime
ARE YOU UP FOR THE CHALLENGE? In these unprecedented times dealing with the global COVID-19 pandemic, it remains our mission to support your health and well-being. Thats why the Y’s first […]
6th Annual STEAM Fair: Inspiring Creativity With Science
Through our Y programs, and the support of our wonderful Licensed Child Care team, kids have the opportunity to immerse themselves into the world of STEAM: Science, Technology, Engineering, Art […]
March Member Calendar
Every month our YMCA publishes a calendar with our monthly events that we have planned. Many of the events are FREE for members and offer a great way for families to […]
THE Y: A PLACE FOR COMMUNITY
According to the U.S. Census Bureau, 28% of adults 65 and older live alone. Senior isolation is a real problem in the U.S. with nearly 11 million older adults lacking […]
Training to be the best you!
Sometimes amazing stories come our way and they can inspire others! That’s exactly what happened with a member at our Eastlake YMCA, Ashna Khatri. Her experiences with her personal trainer and […]
A Member’s Weight Loss Journey
Sometimes amazing stories come our way and they can inspire others! That’s exactly what happened with a member at our Eastlake YMCA, who lost almost 70 pounds through healthy eating […]
Reframing New Year’s Resolutions Can Lead to Success
As we change our calendars from December to January, we can’t help but be thrilled by the promise of a new year — a chance to start fresh and say […]
SOUTH BAY FAMILY YMCA HONORS FORMER NAVY SEAL
Retired US Navy SEAL Lt. Bob Donegan died in late 2016 and was a frequent swimmer at our South Bay Family YMCA. A tile was placed in the memorial garden […]
Stability–The Cornerstone of Support
Stability is something that is often overlooked. When our daily routines are disrupted, we then notice how important it is. For children, stability is critical as it helps them develop […]
