It Doesn’t Matter if You’re Fit, You Can’t Sit!
Who caught this recent headline? “Yes, sitting too long can kill you, even if you exercise” Sounds pretty dire for a lot of us. The article by CNN’s Susan Scutti […]
Child Watch – Let the Kids Play While You Exercise
A Member Benefit for Our Family Members Ages 6 weeks – 12 years We strive to provide a supervised, safe, enriching environment through non-structured, age-appropriate play activities in an atmosphere […]
Preschool at Toby Wells YMCA
LAUREN’S PRESCHOOL AT TOBY WELLS YMCA Ages 2 to 5 Lauren’s Developmental Preschool at Toby Wells YMCA provides a high-caliber, innovative program for children ages 2 to 5. The preschool […]
Youth Sports Leagues – Skill Assessments
Information for Youth Sports and Skills Assessments Why do we have to attend assessments?Assessments are not tryouts! Each player is put on a team. It is our goal during team […]
Les Mills On-Demand Free Trial
LES MILLS ON DEMAND TRIAL PERIOD ENDED SEPTEMBER 30, 2017 Bring home your favorite workouts from the Y. LES MILLS On Demand gives you authentic workouts ANYWHERE, ANYTIME, ON ALMOST ANY […]
Y Story – Meet Dominic
Flipping, jumping, swinging and vaulting through the air — what could be more fun for a 10-year-old boy? “Gymnastics is my favorite thing,” confirms Dominic Negrin, who recently advanced to […]
Y Story – Meet Sara
Meet Sara Time for a change “No thanks, I’ll just watch.” That’s what Sara Nunes used to tell her 7-year-old son when he asked her to play ball. “I didn’t […]
Middle School Leadership Conference
Join A New Wave of Leaders! The Y’s Middle School Leadership Conference is a weekend leadership training event, January 26-28, 2017 at YMCA Camp Surf in Imperial Beach. Students in […]