It Doesn’t Matter if You’re Fit, You Can’t Sit!
Who caught this recent headline? “Yes, sitting too long can kill you, even if you exercise” Sounds pretty dire for a lot of us. The article by CNN’s Susan Scutti […]
Y Story – Meet Reuel and Bob
“We’re here six mornings a week,” Reuel Olin reports. Zumba gets the credit for getting him hooked, Bob Grinchuk, he says, “was not an aficionado.” “I have no rhythm,” Bob […]
Les Mills On-Demand Free Trial
LES MILLS ON DEMAND TRIAL PERIOD ENDED SEPTEMBER 30, 2017 Bring home your favorite workouts from the Y. LES MILLS On Demand gives you authentic workouts ANYWHERE, ANYTIME, ON ALMOST ANY […]
Y Story – Meet Ann
Meet Ann Rice Part of something bigger “I didn’t know anyone or anything,” Ann Rice remembers about retiring and moving to San Diego. “I suddenly had no routine. It was […]
Y Story – Meet Sara
Meet Sara Time for a change “No thanks, I’ll just watch.” That’s what Sara Nunes used to tell her 7-year-old son when he asked her to play ball. “I didn’t […]
