Personal Training And Fitness
Ready to start your fitness journey or want to increase your overall health? Let the Y’s certified personal trainers help you reach your goals with a customized plan that builds healthy habits and focuses on the long-term.
Our personal trainers use their extensive knowledge of current exercise research concepts, methods of sound exercise principles and state-of-the-art equipment to guide you to your fitness goals. YMCA trainers are accredited through the National Commission of Certifying Agencies (NCCA) or have a degree in exercise science (or a related field). Based on your health and individual needs, our personal trainers will customize and implement a program to help you achieve your goals.
Members can purchase packages online — Click here to find packages by logging into your My Y account, select your branch and click "Personal Training Punch Pass" from the options. You may also purchase in-person by visiting us at the branch! Once you've purchased a package, a branch fitness coach will contact you to discuss your goals and connect you with a trainer.
PERSONAL TRAINING SPECIAL
Whether you’re looking for a comprehensive fitness plan or the accountability of a professional, our certified personal trainers have you covered! Jump-start your fitness routine with a smart exercise plan that develops long-lasting health habits.
55-MIN SESSIONS | INDIVIDUAL | PARTNER | SMALL GROUP |
5 SESSIONS | $263 | $189 | $175 |
10 SESSIONS | $508 | $359 | $307 |
*Disclaimer: Personal training package special is available to all YMCA members from October 1–October 31, 2024. Only one package per individual.
Personal Training is Perfect For:
- Post-rehab training
- Older-adults training and teen training
- Pre-natal and post-natal
- Sports training and power training
- Weight loss and weight gain
- Balance and stability training
Whether you’re looking for a push in the right direction, or need professional guidance on the right exercise plan, our trainers will provide the support you need to advance your health and wellness goals.
View All Personal Training Sessions
NEW-MEMBER SPECIAL
New members can purchase a 4-session package of one-on-one training for $209. Must be purchased within 30 days of joining.
