Personal Training And Fitness
Ready to start your fitness journey or want to increase your overall health? Let the Y’s certified personal trainers help you reach your goals with a customized plan that builds healthy habits and focuses on the long-term.
Our personal trainers use their extensive knowledge of current exercise research concepts, methods of sound exercise principles and state-of-the-art equipment to guide you to your fitness goals. YMCA trainers are accredited through the National Commission of Certifying Agencies (NCCA) or have a degree in exercise science (or a related field).
Based on your health and individual needs, our personal trainers will customize and implement a program to help you achieve your goals.
NEW MEMBER SPECIAL: 4 SESSIONS FOR $199
New members can save right away on personal training. Purchase a 4-session personal training package within 30 days of your membership start date for only $199. Book your package today!
Personal training is Perfect For:
- Post-rehab training
- Older-adults training and teen training
- Pre-natal and post-natal
- Sports training and power training
- Weight loss and weight gain
- Balance and stability training
Whether you’re looking for a push in the right direction, or need professional guidance on the right exercise plan, our trainers will provide the support you need to advance your health and wellness goals.
