Shepherd YMCA Firehouse
OUR FITNESS FACILITY
Discover our comprehensive suite of state-of-the-art strength training, cardiovascular and functional exercise equipment designed to support every step of your fitness journey.
Questions? Contact Lucy Murillo at lmurillo@ymcasd.org.
EXPLORE OUR EQUIPMENT
Cardio & Endurance
- Stair Climbers
- Treadmills
- Ellipticals
- Upright Bikes
- Recumbent Bikes
- Rowers
- Stages Bike
Free Weights & Benches
- Benches with free weights and kettlebells
- BodyPump equipment
Selectorized & Machine Strength
- EGYM
- Dual cable cross machine
Functional Training & Studio Equipment
- Queenax with TRX
- 5 Pilates Reformers (for program use only)
Why Train with Us?
Inclusion for All Fitness Levels
From beginners starting a wellness journey to advanced athletes chasing performance goals.
Community Centered Support
Clean, safe and supportive environments staffed by certified fitness professionals. Did we mention all YMCA staff are CPR and first-aid certified?
Flexibility Across the County
Your YMCA membership gives you access to facilities and programming beyond San Diego County.
WE OFFER PERSONAL TRAINING
Whether you’re brand new to the gym or looking to reach a specific fitness milestone, our certified personal trainers are here to guide you. From customized workout plans to expert coaching, we provide the support you need to build long-term, healthy habits. Explore our personal training offerings today!
