CAMERON FAMILY YMCA FITNESS FACILITY

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CAMERON FAMILY YMCA

OUR FITNESS FACILITY

Discover our comprehensive suite of state-of-the-art strength training, cardiovascular and functional exercise equipment designed to support every step of your fitness journey.

Questions? Contact our Health & Wellness Coordinator, Charles McKelvey at cmckelvey@ymcasd.org.

EXPLORE OUR EQUIPMENT

Cardio & Endurance

  • 18 Precor Treadmills
  • 7 Precor Ellipticals
  • 6 Precor Adaptive Motion Trainers (AMTs)
  • 4 Precor Upright Bikes
  • 4 Precor Recumbent Bikes
  • 2 Life Fitness Arc Trainers
  • 2 Life Fitness Stair Masters
  • 9 Keiser Cycling Bikes
  • 2 Octane Fitness X Rides
  • 1 TechnoGym Hand Cycle
  • 2 Airbike Elite Assault Bikes
  • 3 Concept2 Rowers
  • 1 Concept2 SkiErg

Hammer Strength & Free Weights

  • Dumbbells ranging from 1 to 100 lbs
  • 2 Squat Racks
  • Smith Machine
  • Glute Thrust Machine
  • Linear Leg Press
  • Lat / Chest Combo
  • Flat & Incline Bench Press Stations
  • Cable Row
  • Lat Pulldown

Selectorized Strength Machines

  • Cybex Lower Body: Leg Press, Leg Extension, Seated Leg Curl, Glute, Hip Adduction / Abduction
  • Cybex Upper Body: Chest Press, Shoulder Press, Seated Row, Fly / Rear Delt, Ab Crunch, Assisted Pull-Up / Dip
  • Life Fitness Circuit: Ab Crunch, Leg Extension, Leg Curl, Bicep Curl, Triceps Press, Lat Pulldown, Shoulder Press, Row, Chest Press
  • EGYM Circuit

Functional Training & Flexibility

  • Functional Area: Kettlebells, Dumbbells, Medicine Balls, Foam Rollers, Elevate Core, Stability Balls, Tire Flip, Bosu Balls
  • Boxing Studio: 6 Heavy Bags, 2 Wavemaster Bags, 1 Speed Bag, Dumbbells & Kettlebells

Why Train with Us?

Inclusion for All Fitness Levels

From beginners starting a wellness journey to advanced athletes chasing performance goals.

Community Centered Support

Clean, safe and supportive environments staffed by certified fitness professionals. Did we mention all YMCA staff are CPR and first-aid certified?

Flexibility Across the County

Your YMCA membership gives you access to facilities and programming beyond San Diego County.

WE OFFER PERSONAL TRAINING

Whether you’re brand new to the gym or looking to reach a specific fitness milestone, our certified personal trainers are here to guide you. From customized workout plans to expert coaching, we provide the support you need to build long-term, healthy habits. Explore our personal training offerings today!

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At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

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