Five Tips for Talking About Suicide

If you or someone you know is at risk of harming themselves or others: Please call 9-1-1, the Access & Crisis Line at 888-724-7240, or call/text the California Coalition for […]

GRAVITY Training – The Power is in You!

GRAVITY Training The GRAVITY Training System (GTS) has a rolling glide board, various resistance levels and a dynamic cable pulley system that allow you to use your own bodyweight against […]

More than Gymnastics

At the Y, gymnastics is more than teaching a back tuck or half twist on the balance beam. It is more than putting together floor routines and competing against other […]

Zero to Three: The Growing Brain

Join in on the virtual conversation about young children and their growing brains!  Parents, caregivers, resource parents, grandparents, and anyone who cares for children birth-5 are invited to the conversation […]

Art Meets Sport with Gymnastics

The YMCA of San Diego County has been cheering on our Team USA Olympic gymnasts. We’re in awe of their skills, inspired by their stories and amazed by their strength. On […]

Family Happenings at the Y

Summer Camp • Sports • Aquatics • Gymnastics • Adventure Guides • Dance • Health & Fitness Jr. Home Run Derby at Jackie Robinson Family YMCA Your young slugger can have a major-league experience […]

Vaccines for Youth

Now that kids 12 and over are eligible for the COVID-19 vaccine, you may have some questions. Here is a list of resources we hope you will find helpful in […]

PROGRAM SPOTLIGHT: FOSTER CARE BRIDGE

San Diego Child Care Providers are a diverse group of individuals, and they are united in that they provide a critical essential service to families throughout our county. These families […]

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Ready to Join?

At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

Health & Wellness
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Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.