Strengthening Families: Social Connections

SOCIAL CONNECTIONS: Positive relationships that provide emotional, informational, and spiritual support.  With “social distancing” guidelines, it is easy to feel isolated and overwhelmed. Being physically apart is necessary, and staying […]

Strengthening families: Caregiver Resilience

CAREGIVER RESILIENCE: Managing stress and functioning well when faced with challenges, adversity, and trauma.  “The only two things that need to be on a parent’s to-do list right now are taking […]

Child Abuse Prevention: A Community Issue

April is National Child Abuse Prevention Month, an opportunity to remember how our community can come together to for the well-being of all children in San Diego. Since research suggests […]

Y Kids News: It’s a Jungle Out There

Week of April 6, 2020 WELCOME TO Y KIDS NEWS! When school’s out, the Y is in! Enjoy this newsletter with games and activities you can do from home! OUR […]

Enhanced Child Care Referrals

Connecting You with the Help You Need We are committed to supporting our essential service workers. If you or someone you know is part of the Essential Critical Infrastructure, we are […]

Family Activity: ArtReach Rainbows for Hope

As parents and caregivers, we may find it difficult to talk about current events and explain exactly why we have to cancel play dates, stay home from school, and avoid […]

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At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

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Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.