CRS Training Calendar
Training Calendar
Dance
HIT THE DANCE FLOOR DANCE CLASSES AT THE Y Dancing is a fun, expressive and energizing way to stay active — perfect for all ages and skill levels. As both […]
Boxing
BOXING AT THE YMCA Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at […]
Healthy Lifestyles
The Y aims to improve the nation’s health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs […]
Leadership Development
We support individuals of multicultural backgrounds in developing a career within the Y that allows them to achieve their professional goals while advancing the Y’s cause of strengthening our community. […]
Social Groups and Outings
We provide many different social clubs and activities for adults and seniors across San Diego, helping members of our community maintain healthy spirits, minds, and bodies! These activities are designed […]
Community Support
The Y’s mission is our reason for being, and the Y’s cause is our mission in action—a promise to do everything in our movement’s considerable power to enrich the common […]
Education
Educational Classes and Workshops At the Y, we offer a sense of community, fellowship and support that enriches people’s lives. You’re as likely to find a computer class as an […]
Blood Pressure Self-Monitoring
BLOOD PRESSURE SELF-MONITORING PROGRAM Take Action to Improve Heart Health One in three American adults has high blood pressure, which puts them at risk for stroke and heart disease, two […]
Gymnastics
Flip Into Gymnastics! Gymnastics is one of the most comprehensive lifestyle exercise programs available to children and adults. This fun and challenging sport combines strength, flexibility, speed, balance, coordination, power and discipline. Our […]
