TOBY WELLS YMCA
OUR FITNESS FACILITY
Discover our comprehensive suite of state-of-the-art strength training, cardiovascular and functional exercise equipment designed to support every step of your fitness journey.
Questions? Contact Karen Prorok at kprorok@ymcasd.org.
EXPLORE OUR EQUIPMENT
Cardio & Endurance
- 10 Matrix Treadmills
- 6 Precor Ellipticals
- 3 Precor Adaptive Motion Trainers (AMTs)
- 2 Keiser Cycling Bikes
- 2 Peloton Cycling Bikes
- 5 Precor Recumbent Bikes
- 2 Precor Upright Bikes
- 3 Matrix Step Mills
- 1 TechnoGym Upper Body Hand Cycle
- 2 TechnoGym Skill Runs
- 1 TechnoGym Skillmill
- 1 Jacobs Ladder
- 2 Concept2 Rowers
- 2 Concept2 SkiERG
- 1 NuStep T6 Recumbent Cross Trainer
- 1 Assault Fitness Airbike
- Meister Heavy Bag & Speed Bag (Gloves Included)
- 1 Weight Sled
Hammer Strength & Free Weights
- Dumbbells ranging from 1 to 95 lbs
- Fixed barbells ranging from 20 to 110 lbs
- Kettlebells ranging from 5 to 50 lbs
- Hammer Strength Squat Racks
- Landmine Press
- Life Fitness & Hammer Strength Cable Towers with Over 40 Attachments
- Nautilus Glute Thrust Machine
- Matrix Glute Trainer
- Precor Calf Raise
- Hammer Strength Plate Loaded Tibia
- Precor Smith Machine
- Precor Plate-Loaded Leg Press
- Precor Lat Pulldown
- Precor Plate-Loaded Chest Press
- Precor Super Squat
- Flat, Incline, & Decline Bench Press Stations
- Precor Incline Lever Row
- Hammer Strength Preacher Curl
- Flat & Adjustable Benches
Selectorized Strength Machines
- Lower Body: Leg Press, Leg Extension, Seated Leg Curl, Glute, Hip Abduction & Adduction
- Upper Body: Chest Press, Shoulder Press, Lat Pulldown, Seated Row, Lateral Raise, Pec Fly / Rear Delt
- Arms & Core: Bicep Curl, Tricep Pressdown, Abdominal Machine, Back Extension
- Assisted: Dual Assisted Pull-Up & Dip Machine
- Lower Body: Jump Trainer, Leg Extension, Seated Leg Curl, Squat
- Upper Body: Chest Press, Shoulder Press, Lat Pulldown, Seated Row
- Arms & Core: Tricep Press, Biceps Curl, Ab Crunch
Functional Training & Flexibility
- TRUE Stretch Cage
- TechnoGym Anterior & Posterior Stretch Stations
- 2 Precor StretchTrainers
- 1 Bosu Captain’s Chair
- Assorted Kettlebells, Medicine Balls, Battle Rope, Bosu Balls
- Jump Boxes, TRX Suspension Trainers, Trainer Bars, Hip & Resistance Bands
- Stretching Mats, Massage Guns & Foam Rollers
Why Train with Us?
Inclusion for All Fitness Levels
From beginners starting a wellness journey to advanced athletes chasing performance goals.
Community Centered Support
Clean, safe and supportive environments staffed by certified fitness professionals. Did we mention all YMCA staff are CPR and first-aid certified?
Flexibility Across the County
Your YMCA membership gives you access to facilities and programming beyond San Diego County.
WE OFFER PERSONAL TRAINING
Whether you’re brand new to the gym or looking to reach a specific fitness milestone, our certified personal trainers are here to guide you. From customized workout plans to expert coaching, we provide the support you need to build long-term, healthy habits. Explore our personal training offerings today!
