MCGRATH FAMILY YMCA

McGrath Family YMCA proudly serves Spring Valley, Jamul, La Mesa and El Cajon. Each of these communities is unique and brings together a unique blend of individuals and families who find connection and purpose here. We are so much more than just a gym, and you can feel it when you are in the facility.

FEATURED HAPPENINGS AROUND THE Y

featured Programs

GROUP FITNESS CLASSES

Yoga, BODYPUMP, Aqua Fit, Zumba, Cycling & more — all free with membership!

DAY CAMP

Register now for summer and school-break day camps. When school is out, the fun is happening at the Y! 

GYMNASTICS

Recreational and competitive programming for toddlers to teens.

PERSONAL TRAINING

TEEN PROGRAMMING

PICKLEBALL

CANCER SURVIVORSHIP

CHILD WATCH

FITNESS ASSESSMENT

BIRTHDAY PARTIES

ADAPTIVE PROGRAMMING

Find out about new activities and programming, facility news, special events and more at your Y.

YOU BELONG AT THE Y

McGrath Family YMCA is your place to belong and become your best, with friendly people, clean spaces, total support. Build healthy habits, try something new or get back to your routine. Our caring staff is here to guide you every step of the way.

Our FacilitY

McGrath Family YMCA features a spacious fitness center with EGYM smart circuit equipment, indoor & outdoor pools, gymnastics center, pickleball and more.   

facility shot of mcgrath famiiy ymca

Indoor and outdoor heated pools pool for lap swim, lessons and water exercise. Splash pad and spa. 

Our state-of-the-art wellness center features cardio equipment, EGYM smart-circuit training, free weights and group fitness studios.

While you exercise or relax at the Y, children ages 6 weeks to 12 years can play under the supervision of trained YMCA staff. Child Watch service is available to those with Community Plus family membership plans.

The gymnastics center hosts classes and practices for toddlers to adults following USA Gymnastics–based skill progressions in a supportive environment that helps athletes grow stronger and advance at their own pace.

Our clean, spacious locker rooms offer a comfortable place to get ready, refresh and unwind — so you can focus on feeling your best before and after every visit.

Members enjoy access to unlimited group fitness classes in our studios, the fitness center and the pool. 

The EGYM studio houses a line of smart-circuit equipment that adjusts automatically to your personalized workout. Find out how you can get a full-body workout in less than 30 minutes and lower your BioAge! 

FACILITY HOURS + SCHEDULES

Monday – Thursday 5:00am–9:00pm Friday 5:00am–7:00pm Saturday 7:00am–5:00pm Sunday 8:00am – 3:00pm

POOL HOURS

Sunday 8:15am-3:00pm Monday-Friday 6:00am-7:00pm Saturday 8:15am-3:00pm

CHILD WATCH HOURS

Sunday 8:30am–11:00am Monday–Thursday 8:30am–12:00pm | 4:30pm–7:30pm Friday-Saturday 8:30am–12:00pm

More Hours

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McGrath Family YMCA 12006 Campo Road Spring Valley, CA 91978

MEET GREG ERICKSON

EXECUTIVE DIRECTOR, MCGRATH FAMILY YMCA

Growing up, I was a YMCA kid. I took part in many Y programs and began to working for the Y while I was in college. I envisioned being a schoolteacher, but the diversity of services and the impact of the YMCA really drew me in.

Today, I show up for the unique communities we serve by being a good listener and adapting to their various needs. The feeling of satisfaction I get from making a positive impact on my community every day is priceless.

Our staff team intentionally creates a family environment at our Y by getting to know the names of our members and building connections with them.

We are so much more than just a gym, and you can feel it when you are at this Y. We look for opportunities to support our members in achieving their goals and form connections with others in their community.

WE'RE HIRING GREAT PEOPLE

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At the YMCA, your well-being and sense of belonging are at the heart of everything we do. Our membership plans provide options that allow you to choose the benefits that are ideal for you.

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At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.

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