Social Groups and Outings
We provide many different social clubs and activities for adults and seniors across San Diego, helping members of our community maintain healthy spirits, minds, and bodies! These activities are designed […]
Community Support
The Y’s mission is our reason for being, and the Y’s cause is our mission in action—a promise to do everything in our movement’s considerable power to enrich the common […]
Education
Educational Classes and Workshops At the Y, we offer a sense of community, fellowship and support that enriches people’s lives. You’re as likely to find a computer class as an […]
Blood Pressure Self-Monitoring
BLOOD PRESSURE SELF-MONITORING PROGRAM Take Action to Improve Heart Health One in three American adults has high blood pressure, which puts them at risk for stroke and heart disease, two […]
Gymnastics
Flip Into Gymnastics! Gymnastics is one of the most comprehensive lifestyle exercise programs available to children and adults. This fun and challenging sport combines strength, flexibility, speed, balance, coordination, power and discipline. Our […]
EGYM at the Y
Egym At the Y We are proud to introduce EGYM at the Y! EGYM is now available at select branches, providing a comprehensive training option that takes the guesswork out of […]
Group Fitness Classes
Group Fitness Classes Our group fitness classes welcome all ages and fitness levels. Taking a group class means making new friends and having fun while gaining strength, endurance and energy. […]
Family and Social
The Y has always been a place where families can play and be active together, and that’s more important than ever. Whether the activities are physical like sports or exercise […]
Sports and Fitness
Sports and Fitness At the YMCA of San Diego County, we offer a wide array of swim, sports and fitness programs so participants of all ages can be physically active […]
Membership Policies
Membership Policies General Policies | Guests & Passes | Manage Membership | Code of Conduct | Lost & Found General Membership Policies Please note that all visitors will need to fill out […]
