卡梅伦家庭基督教青年会的体操

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卡梅伦家族基督教青年会的体操

A gymnastics journey that grows with you

歡迎來到 卡梅伦家庭基督教青年会 gymnastics — a place to grow, from your very first class to your final year on the competitive team. Toddlers, teens and adults alike build strength, confidence and coordination in a supportive, skill-focused environment. Our classes follow USA Gymnastics levels and progressions, so every gymnast has a clear path forward — from that first cartwheel all the way to advanced tumbling and team competition.

体操运动员侧身拥抱

注册课程

We have standardized our gymnastics curriculum and classes to support a clear path to advance in our programs. If you’re unsure which class is best for your gymnast, please email lrcampbell@ymcasd.org.

需要注册方面的帮助吗? 电话联系 (619) 449-9622 寻求支持。

Browse By Class Type

学前体操

Accompanied by a caregiver, children learn to be comfortable in a gymnasium setting while setting the stage for a healthy lifestyle. This safe, fun and supportive environment enhances motor development and eye-hand coordination through various skill-focused rotations and free playtime.

A bridge from Parent/Child classes to preschool gymnastics, with a caregiver still by their side. Kids build confidence and independence while learning trampoline, bars, beam and floor skills — using obstacle courses, parachutes and songs to develop balance, coordination, strength and motor skills.

Preschoolers build confidence in this independent class, learning trampoline, bars, beam and floor skills while following a coach’s direction. Obstacle courses, parachutes and songs make skill-focused rotations fun while developing balance, coordination, flexibility and strength. Please note: children must be able to separate from a caregiver for this class

休闲体操

女孩热力射击 1* | 3-6 岁
This class is for gymnasts who are ready for more challenging skills but are too young to move to recreational levels. Skills taught in this class are based on Beginner and Level 1 skills.

女孩热力射击 2* | 3-6 岁
Gymnasts will expand on skills learned in Preschool Gymnastics. Children that already achieved all required skills, can continue working on more challenging skills and preparing for higher level recreational programming, once they reach age and skills requirement.

女孩热力射击 3* | 5-7 岁
This fast-paced class prepares participants for recreational gymnastics, allowing participants to explore vault, bars and beam equipment while enhancing technical skills.

*参加此课程需满足一定的先决条件。详情请咨询YMCA体操教练。 

女生初级班 | 5-12岁
女体操运动员学习正确的技巧,培养扎实的基础,并在使用翻滚跑道、高低杠、平衡木、跳马和自由体操等器材的过程中增强自信心和力量。

女孩一级* | 6-16岁
Female gymnasts continue to explore vault, bars, beam and floor equipment to increase comfort, familiarity, skill and technique while progressing through level 1.

女孩一级* | 6-16岁
女体操运动员应该能够在器械和自由体操动作中安全地完成所有初级水平的技巧,同时努力提高技术水平,并引入中级力量训练技巧。

女孩一级* | 6-16岁
女体操运动员应该能够充分地遵循套路和编排,在这个循序渐进的课程中,在体操器械和自由体操练习中展现出自信和效率,并努力取得进步。

女子高级非竞技组 | 6-16岁
已经成功掌握所有休闲级别技能,并希望继续学习更高级技能但又不想参加比赛的女体操运动员,应该接受本课程的评估。

*参加此课程需满足一定的先决条件。详情请咨询YMCA体操教练。 

男孩射击游戏 1* | 3-6 岁
男子体操运动员通过发展正确的技术,为利用跳马、吊环、自由体操和双杠等器械打下坚实的基础,从而增强自信心和力量。

*参加此课程需满足一定的先决条件。详情请咨询YMCA体操教练。 

男生一级* | 年龄6-16
晋升到 1 级的男子体操运动员将继续探索跳马、吊环、自由体操、高低杠和双杠等器械,以提高舒适度、熟悉度以及技能和技巧。

男生一级* | 年龄6-16
男子体操运动员将学习中级力量训练技巧,并应能够在器械和自由体操动作中安全地完成所有初级水平的技巧,同时提高技术水平。

男生一级* | 年龄6-16
高级班的男子体操运动员应该能够充分地遵循套路和编排,在体操器械和自由体操练习中展现出自信和效率,并努力取得进步。

*参加此课程需满足一定的先决条件。详情请咨询YMCA体操教练。 

专业体操

这款产品专为满足学龄前儿童无限的活力而设计,让您的小忍者在体验跑酷的同时,锻炼协调性、速度和平衡能力,并促进运动发育和手眼协调。在各种体操器材上进行旋转练习,可以教会孩子们奔跑、跳跃、攀爬和翻滚越过障碍物。

Built around a homeschooler’s schedule, this multi-level parkour class teaches athletes to safely and creatively move through their environment — running, vaulting, flipping, climbing and rolling over obstacles while building agility, strength, confidence and flexibility. Coach evaluation required.

学习如何运用跑酷技巧,以趣味十足且富有创意的方式安全地穿梭于各种环境,并学会如何运用身心克服遇到的任何障碍。学员将在以技能为导向的旋转训练中提升敏捷性、自信心、力量和柔韧性,同时学习奔跑、跳跃、翻滚、攀爬和翻滚越过障碍物。

Advanced Tumbling* | Ages 6-17
高级翻腾学员练习前空翻以及多种技巧和组合动作。他们通过增加多个后手翻、后手翻接后空翻、后手翻接直体后空翻以及直体后空翻一周等动作来精进技艺。所有学员均需接受教练评估。

*参加此课程需满足一定的先决条件。详情请咨询YMCA体操教练。 

竞技体操

Pre-Team is the first step into competitive gymnastics — gymnasts learn routines for every event and get real competition experience at our Y-League meets against other YMCA Pre-Teams, building the foundation to join our Competitive Team.

Coach Invite Required | Please email Team Director Mindy Lacy at mdlacy@ymcasd.org 获取更多信息。

Our Junior Olympics program (Levels 3–10) offers two paths: compulsory, where gymnasts master standardized USA Gymnastics routines to build a strong foundation, and optional, where more advanced gymnasts perform unique routines on each event. This is a year-round commitment requiring auto-pay tuition, with competition fees and uniforms as additional costs.

Coach Invite Required | Please email Team Director Mindy Lacy at mdlacy@ymcasd.org 获取更多信息。

Xcel项目分为五个级别:铜牌、银牌、金牌、铂金和钻石。女孩们根据自身技能水平参加相应级别的比赛。加入Xcel团队需要全年投入。比赛费用和队服费用另计。

Coach Invite Required | Please email Team Director Mindy Lacy at mdlacy@ymcasd.org 获取更多信息。

开放式健身房

家长或监护人必须始终在儿童触手可及的范围内,成人不得使用任何设备。注册仅限指定日期和时间。请使用您孩子的姓名进行注册。成人和儿童均需提交免责声明表格。

家长或监护人不得进入体育馆。由于我们的教练将监督多名儿童进行自由活动,因此我们不提供保护或课程安排。注册仅限指定日期和时间。请使用您孩子的姓名进行注册。

Open gym for teens and adults (competitive team members may also practice their skills). Coaches supervise free play time but don’t provide spotting or class structure. Registration is for the specific day/time listed, and all participants must have a waiver on file.

*成人可以参与,但不能担任儿童的保护者或教练。

生日派对

在 YMCA 举办体操派对,我们的一名工作人员将带领您的派对参与者进行一小时适合年龄的游戏和活动,例如体操障碍赛!

退款处理

  1. 活动当天前14天内可退款75%/提供代金券。
  2. 活动当天前7天内可退款50%/提供代金券。
  3. 派对开始前48小时内不予退款/退款券。

Why gymnastics at the Y?

At the Y, gymnastics is about more than sticking the landing. Our program creates a positive, encouraging environment where gymnasts of every age can build strength, confidence and coordination while learning what it means to work hard and support one another.

Whether it’s a toddler taking their first tumble or a teen training with our competitive team, every gymnast gets the coaching and support to keep progressing — one skill, one level, at a time.

LEARN FUNDAMENTALS

Learn proper technique and progress through each level.

增强自信心

Try new things in an supportive, encouraging environment.

做个队友

Cheer on fellow gymnasts and build camaraderie in every class.

玩的开心

一路结交朋友,创造美好回忆。

MEMBERS SAVE ON Gymnastics AND MORE!

Y members can save up to 25% on gymnastics programs with select Y memberships, plus enjoy even more ways for the whole family to stay active, connect and have fun. 找到适合您的会员资格!

我们的ACCESS 经济援助计划旨在帮助所有人参与 Y 的各项活动。

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