Todobaadka Gabowga Firfircoon 2026: Oktoobar 5-11
Waxaan u Dabaaldegaynaa Nolosha 50+ sano jir
Nagala soo qaybgal Isniinta Y, Oktoobar 5 ilaa Axadda, Oktoobar 11 ee Toddobaadka Gabowga Firfircoon, munaasabadda sanadlaha ah ee Golaha Caalamiga ah ee Gabowga Firfircoon oo kor u qaadaysa caafimaadka iyo fayoobaanta dadka waaweyn ee da'doodu tahay 50 iyo ka weyn. Toddobaadka Gabowga Firfircoon wuxuu u dabaaldegaa qaab nololeed caafimaad qaba iyo dhinacyada wanaagsan ee gabowga. Waxaan ku martiqaadeynaa dadka waaweyn ee da'doodu tahay 50 iyo ka weyn inay sahamiyaan barnaamijkeena Dadka Waaweyn ee Firfircoon ee 15-ka goobood ee degmada oo dhan. Fiiri liiska hawlaha bilaashka ah.
EEG SIDA AY U EEKEYSO GABOWGA CAAFIMAADKA LEH EE Y!
DHACDOOYINKA TODDOBAADKA GABOWGA FIRFIRCOON
DHACDOOYINKA LAAMCAHAYAGA
YMCA-yo badan ayaa qaban doona hawlo gaar ah usbuuca oo dhan, waxaanan ku martiqaadeynaa dadka waaweyn ee da'doodu tahay 50+ inay tijaabiyaan Y iyagoo si aan xadidnayn u galaya dhammaan goobaha Oktoobar 5-11, 2026. Ka qaybgal hawlo Todobaadka Da'da Firfircoon ama u joogso dalxiis, jimicsi ama dabaal! Kaalay oo arag waxa ka dhacaya Y ee kuu dhow!
Qoyska Border View YMCA
MACLUUMAAD DHEERAAD AH OO SOO SOCDA
3601 Arey Drive ee San Diego — Tilmaamaha
Telefoon: (619) 428-9622
Qoyska Cameron YMCA
ISNIIN, OKTOOBAR 5
7:30 subaxnimo | Biyo Fit ah
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Biyo Fit ah
11:00 subaxnimo | Aqoon-is-weydaarsiga dheelitirka
5:30 galabnimo | Qoyska Zumba
6:10 galabnimo | Biyo-xiran
TALAADO, OKTOOBAR 6
8:00 subaxnimo | Yoga jilicsan
9:00 subaxnimo | Biyo-xiran (Qosol)
5:30 galabnimo | Zumba
Arbaco, Oktoobar 7
7:30 subaxnimo | Biyo-xiran (Qosol)
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Biyo Fit ah
6:10 galabnimo | Biyo-xiran
KHAMIIS, OKTOOBAR 8
9:00 subaxnimo | Biyo-xiran (Qosol)
11:00 subaxnimo | Feejignaan Feejignaan
JIMCE, OKTOOBAR 9
7:30 subaxnimo | Biyo-xiran (Qosol)
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Zumba - Qoyska
11:00 subaxnimo | Quraacda Bingo
Su'aalo?
Fadlan email u dir Charles McKelvey cinwaanka cmckelvey@ymcasd.org.
10123 Waddada Wabiga ee Santee — Tilmaamaha
Telefoon: (619) 449-9622
Hel sawir InBody ah oo bilaash ah inta lagu jiro Toddobaadka Gabowga Firfircoon! Ka dalbo taada adigoo booqanaya Xarunta Soo-dhaweynta ama la xiriiraya Charles McKelvey cmckelvey@ymcasd.org.
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska Copley-Price YMCA
ISNIIN, OKTOOBAR 5
8:30 subaxnimo | Fikirka La Hagayo
12:00 duhurnimo | Goobo Farshaxan
12:00 duhurnimo | Dood-wadaagga Firfircoon ee Gabowga I
1:30pm | Dood-wadaagga Da'da Firfircoon II
2:00 galabnimo | Parkour iyo Jimicsiga Dadka Waaweyn - Isku diiwaangeli maanta!
TALAADO, OKTOOBAR 6
9:45 subaxnimo | Yoga jilicsan
10:15 subaxnimo | Weligaa Ku Fiican
11:15 subaxnimo | Biyo Fit ah
12:00pm | Tai Chi
5:00 galabnimo | Zumba
Arbaco, Oktoobar 7
8:30 subaxnimo | Fikirka La Hagayo
10:00 subaxnimo | Zumba Gold
11:15 subaxnimo | Biyo Fit ah
7:15 galabnimo | Zumba
KHAMIIS, OKTOOBAR 8
8:30 subaxnimo | Zumba
9:45 subaxnimo | Yoga jilicsan
11:15 subaxnimo | Weligaa Ku Fiican
11:15 subaxnimo | Waqtiga Biyaha
12:00 duhurnimo | Xujooyin Palooza
5:00 galabnimo | Zumba
JIMCE, OKTOOBAR 9
8:30 subaxnimo | Fikirka La Hagayo
9:30 subaxnimo | Barre
10:00 subaxnimo | Zumba Gold
10:15 subaxnimo | Biyo-xanuunka
11:15 subaxnimo | Biyo Fit ah
12:30 duhurnimo | Kursi Yoga ah
Su'aalo?
Su'aalo? Fadlan la xiriir Stacey Ebert cinwaanka sebert@ymcasd.org.
4300 El Cajon Boulevard ee Magaalada Heights — Tilmaamaha
Telefoon: (619) 280-9622
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska Dan McKinney YMCA
ISNIIN, OKTOOBAR 5
7:00 subaxnimo | Layli Fudud
8:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Qoob ka ciyaarka Khadka Dalka
11:00 subaxnimo | Mahjong Mareykan ah
12:30 duhurnimo | Feejignaan Isniin
TALAADO, OKTOOBAR 6
7:00 subaxnimo | Hatha Yoga
8:10 subaxnimo | Biyo Fit ah
9:45 subaxnimo | Xoog & Fidin
10:00 subaxnimo | Naadiga Ping Pong
10:00 subaxnimo | Naadiga Xujooyinka
Arbaco, Oktoobar 7
7:00 subaxnimo | Layli Fudud
8:00 subaxnimo | Biyaha Qoto dheer
10:30 subaxnimo | Weligaa Ku Fiican
11:15 subaxnimo | Tai Chi
4:00 duhurnimo | Dheelitirka
KHAMIIS, OKTOOBAR 8
7:00 subaxnimo | Hatha Yoga
9:00 subaxnimo | Naadiga Socodka
9:00 subaxnimo | Qoob-ka-ciyaarka Khadka
9:45 subaxnimo | Bogsiinta Codka
JIMCE, OKTOOBAR 9
7:00 subaxnimo | Layli Fudud
8:00 subaxnimo | Biyaha Qoto dheer
9:30 subaxnimo | Naadiga Buundada
10:30 subaxnimo | Vinyasa Yoga
Su'aalo?
Fadlan la xiriir Geraldine Cui gcui@ymcasd.org.
8355 Cliffridge Avenue ee La Jolla — Tilmaamaha
Telefoon: (858) 453-3483
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska Jackie Robinson YMCA
ISNIIN, OKTOOBAR 5
8:00 subaxnimo | Naadiga Socodka
9:15 subaxnimo | Weligaa Ku Fiican
TALAADO, OKTOOBAR 6
8:00 subaxnimo | Weligaa Ku Fiican
9:15 subaxnimo | Weligaa Ku Fiican
10:15 subaxnimo | Aqua Zumba
Arbaco, Oktoobar 7
8:00 subaxnimo | Naadiga Socodka
9:15 subaxnimo | Weligaa Ku Fiican
KHAMIIS, OKTOOBAR 8
9:15 subaxnimo | Weligaa Ku Fiican
10:15 subaxnimo | Aqua Zumba
JIMCE, OKTOOBAR 9
8:00 subaxnimo | Naadiga Socodka
9:15 subaxnimo | Weligaa Ku Fiican
Su'aalo?
Fadlan la xiriir Jasmine Monterroso cinwaanka jmonterroso@ymcasd.org.
151 YMCA Way ee San Diego — Tilmaamaha
Telefoon: (619) 264-0144
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska Joe iyo Mary Mottino YMCA
ISNIIN, OKTOOBAR 5
8:15 subaxnimo | Biyo Fit ah
9:00 subaxnimo | Pilates
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Yin Yoga
11:00 subaxnimo | Weligaa Ku Fiican
12:00 duhurnimo | Dheelitirka iyo Fidinta
TALAADO, OKTOOBAR 6
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | PACE - Barnaamijka Daryeelka Loogu Talagalay Dhammaan Dadka Waayeelka ah
10:00 subaxnimo | Mottino YAA Kheyraadka/Miiska Macluumaadka
11:00 subaxnimo | Layli Fudud
11:00 subaxnimo | Tai Chi
12:00 duhurnimo | Kursi Yoga ah
Arbaco, Oktoobar 7
8:15 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Biyo Fit ah
11:00 subaxnimo | Weligaa Ku Fiican
12:00 duhurnimo | Dheelitirka
5:30 galabnimo | Biyo-xiran
5:45 galabnimo | Zumba
KHAMIIS, OKTOOBAR 8
10:00 subaxnimo | Zumba
10:00 subaxnimo | Fidinta
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Jadwalka Macluumaadka ee Isku xirka Tiknoolajiyada Sare
10:00 subaxnimo | Shaxda Kheyraadka YAA
10:00 subaxnimo | Shaxda Macluumaadka ee Gargaarka Nolosha ee Dadka Da'da ah ee Fairwinds Ivey Ranch
11:00 subaxnimo | Kala-goysyada
12:00 duhurnimo | Kursi Yoga ah
4:30 galabnimo | Qoob ka ciyaarka wadnaha
6:00 galabnimo | Yoga jilicsan
JIMCE, OKTOOBAR 9
8:15 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Yoga jilicsan
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Fidinta iyo Dhaqdhaqaaqa
10:00 subaxnimo | Shaxda Kheyraadka Caafimaadka Afka ee Dadka Waaweyn
11:00 subaxnimo | Dheelitirka
Su'aalo?
Fadlan la xiriir Alexis Kramer cinwaanka: akramer@ymcasd.org. 4701 Mesa Drive oo ku taal Oceanside — Tilmaamaha Phone: (760) 758-0808 Fiiri Dhammaan Fasallada Jimicsiga Kooxda Fiiri Hawlahayaga YAA
Qoyska John A. Davis YMCA
ISNIIN, OKTOOBAR 5
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Hubinta Cadaadiska Dhiigga
9:00 subaxnimo | Kursi Yoga ah
10:00 subaxnimo | Qoob-ka-ciyaarka Khadka (INT)
10:00 subaxnimo | Biyo Fit ah
11:00 subaxnimo | Bandhigga Cuntada Mediterranean-ka
11:00 subaxnimo | Qoob-ka-ciyaarka Khadka (ADV)
12:00 duhurnimo | Isku dheelitirka Parkinson
TALAADO, OKTOOBAR 6
8:00 subaxnimo | Weligaa Ku Fiican
9:00 subaxnimo | Baaritaannada/Kheyraadka Caafimaadka Xusuusta SHARP
10:00 subaxnimo | Pilates
10:00 subaxnimo | Naadiga Socodka
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | 10 Calaamadood oo Digniin ah oo ku saabsan Waallida
Arbaco, Oktoobar 7
9:00 subaxnimo | Qoob-ka-ciyaarka Khadka (BEG)
10:00 subaxnimo | Qoob-ka-ciyaarka Khadka (INT)
11:00 subaxnimo | Qoob-ka-ciyaarka Khadka (ADV)
12:00 galabnimo | Yoga jilicsan
1:30pm | Tai Chi
KHAMIIS, OKTOOBAR 8
8:00 subaxnimo | Weligaa Ku Fiican
9:00 subaxnimo | Bogsiinta Baaquliga Codka
10:00 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Zumba
11:00 subaxnimo | Xoogga iyo Isku dheelitirka
JIMCE, OKTOOBAR 9
9:00 subaxnimo | Layli Fudud
10:00 subaxnimo | Yoga jilicsan
10:00 subaxnimo | Biyo Fit ah
11:00 subaxnimo | Pilates
12:00 duhurnimo | Wax kasta oo Bocorka ah iyo Daawaynta
Su'aalo?
Fadlan la xiriir Karen Williams cinwaanka: kwilliams@ymcasd.org. 8881 Dallas Street ee La Mesa - Tilmaamaha Phone: (619) 464-9266 Fiiri Dhammaan Fasallada Jimicsiga Kooxda Fiiri Hawlahayaga YAA
Qoyska Magdalena Ecke YMCA
ISNIIN, OKTOOBAR 5
1:30pm | Qoob-ka-ciyaarka Khadka (Bilowga/Heerka 1)
2:30pm | Qoob-ka-ciyaarka Khadka (Dhexe/Heerka 2)
4:00pm | Tai Chi
TALAADO, OKTOOBAR 6
12:30 duhurnimo | Bilowga Todobaadka Da'da Firfircoon: Bash-ka Dadka Waayeelka ah (Bun iyo Dawooyin ayaa la bixiyaa)
Arbaco, Oktoobar 7
11:15 subaxnimo | Weligaa Ku Fiican
11:30 subaxnimo | Fasalka Origami
12:30pm | Qoob-ka-ciyaarka Khadka (Dhexe/Heerka 2)
2:00pm | Tai Chi
3:00 galabnimo | Naadiga Shataranjiga
KHAMIIS, OKTOOBAR 8
10:00 subaxnimo | Qoob-ka-ciyaarka Khadka (Bilowga/Heerka 1aad)
10:00 subaxnimo | Kulamada Gitaarka Jamka
JIMCE, OKTOOBAR 9
10:00 subaxnimo | Mahjong
10:15 subaxnimo | Weligaa Ku Fiican
SABTI, 10 OKTOOBAR
9:00 subaxnimo-1:00 duhurnimo | Baaritaanka Xusuusta iyadoo la adeegsanayo Sharp Healthcare
Su'aalo?
Fadlan la xiriir Brian Wagner cinwaanka bwagner@ymcasd.org.
200 Saxony Road ee Encinitas — Tilmaamaha
Telefoon: (760) 942-9622
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska McGrath YMCA
ISNIIN, OKTOOBAR 5
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Kursi Yoga ah
10:00 subaxnimo | 10 Calaamadood oo Digniin ah oo ku saabsan Waallida
10:00 subaxnimo | Hatha Yoga
TALAADO, OKTOOBAR 6
8:00 subaxnimo | Qoob-ka-ciyaarka Khadka
9:00 subaxnimo | Weligaa Ku Fiican
10:15 subaxnimo | Aqua Zumba
10:30 subaxnimo | Bandhigga Cuntada Mediterranean-ka
Arbaco, Oktoobar 7
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Kursi Yoga ah
10:15 subaxnimo | Biyo Fit ah
KHAMIIS, OKTOOBAR 8
8:00 subaxnimo | Naadiga Socodka/Hadhaaga
9:00 subaxnimo | Baaritaannada Xusuusta SHARP iyo Kheyraadka
9:00 subaxnimo | Weligaa Ku Fiican
9:00 subaxnimo | Yoga jilicsan
10:00 subaxnimo | Dheelitirka Jirka
10:15 subaxnimo | Aqua Zumba
11:00 subaxnimo | Bogsiinta Baaquliga Codka
JIMCE, OKTOOBAR 9
6:30 subaxnimo | Yoga jilicsan
8:00 subaxnimo | Layli Fudud
9:00 subaxnimo | Kursi Yoga ah
12:00 duhurnimo | Wax kasta oo Bocorka ah iyo Daawaynta
Su'aalo?
Fadlan la xiriir Karen Williams cinwaanka kwilliams@ymcasd.org.
12006 Wadada Campo ee Dooxada Guga - Tilmaamaha
Telefoon: (619) 462-9266
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Dooxada Mission YMCA
ISNIIN, OKTOOBAR 5
9:30 subaxnimo | Qaxwo & Wadahadal
11:30 subaxnimo | Demo GRAVITY — iska diiwaan geli iimayl ahaan adiga oo wata Cara Beltran ama adigoo booqanaya Xarunta Soo Dhaweynta
1:00pm | Fasalka Dhaqdhaqaaqa Dhaqdhaqaaqa Muddada Dheer
TALAADO, OKTOOBAR 6
8:15 subaxnimo | Biyo Fit ah
9:00 subaxnimo | Miiska Madadaalada iyo Kheyraadka ee Dheelitirka
9:30 subaxnimo | Mahjong Open Play
9:30m | Qi Gong
10:15 subaxnimo | Weligaa Ku Fiican
1:30pm | Demo GRAVITY — iska diiwaan geli iimayl ahaan adiga oo wata Cara Beltran ama adigoo booqanaya Xarunta Soo Dhaweynta
Arbaco, Oktoobar 7
9:00 subaxnimo | Isku-darka Fidsan
11:15 subaxnimo | Biyo-Xanuun Kala-goysyada
1:00 duhurnimo | Dheelitirka
5:00 galabnimo | Yoga jilicsan
KHAMIIS, OKTOOBAR 8
8:10 subaxnimo | Biyo Qoto Dheer/H20
10:30 subaxnimo | Layli Fudud
11:00 subaxnimo | Gacmo iyo Lugo Farxad leh oo loogu talagalay Dhaqdhaqaaqa
JIMCE, OKTOOBAR 9
9:00 subaxnimo | Ku noolow Si Fiican San Diego Kheyraadka/Macluumaadka Shaxda
9:30 subaxnimo | Caqabadda Ereyada Isdhaafsiga ah + Abaalmarino!
11:00 subaxnimo | Yoga jilicsan - Fidin
11:00 subaxnimo | Caafimaadka Maskaxda ee Wanaagsan waa mid aan da' lahayn
1:00pm | Dheelitirka
Su'aalo?
Fadlan la xiriir Barb Madsen cinwaanka bmadsen@ymcasd.org.
5505 Wadada Friars ee San Diego — Tilmaamaha
Telefoon: (619) 298-3576
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
YMCA Qoyska Rancho
ISNIIN, OKTOOBAR 5
8:15 subaxnimo | Waqtiga Biyaha
9:15 subaxnimo | Zumba
10:00 subaxnimo | Saacadda Qaxwada
10:15 subaxnimo | Biyo-Xanuun Kala-goysyada
TALAADO, OKTOOBAR 6
8:15 subaxnimo | Biyo Qoto Dheer
8:15 subaxnimo | Tai Chi
9:15 subaxnimo | Aqua Zumba
10:15 subaxnimo | Zumba Gold
11:00 subaxnimo | Mahjong
Arbaco, Oktoobar 7
8:15 subaxnimo | Waqtiga Biyaha
9:00 subaxnimo | Waqtiga Biyaha
9:15 subaxnimo | Zumba
10:15 subaxnimo | Aqua Zumba
KHAMIIS, OKTOOBAR 8
8:15 subaxnimo | Biyo Qoto Dheer
9:15 subaxnimo | Waqtiga Biyaha
10:15 subaxnimo | Biyo-Xanuun Kala-goysyada
10:30 subaxnimo | Tai Chi
12:00 duhurnimo | Aqoon-is-weydaarsi ku saabsan fikirka
JIMCE, OKTOOBAR 9
8:15 subaxnimo | Waqtiga Biyaha
9:15 subaxnimo | Waqtiga Biyaha
9:15 subaxnimo | Layli Fudud
10:15 subaxnimo | Layli Fudud
11:00 subaxnimo | Kursi Yoga ah
12:00 duhurnimo | Aqoon-is-weydaarsiga midabka biyaha
SABTI, 10 OKTOOBAR
8:00 subaxnimo | Qoob ka ciyaarka wadnaha
Su'aalo?
Fadlan la xiriir Francine Brule fbrule@ymcasd.org.
9410 Fairgrove Lane ee Rancho Peñasquitos — Tilmaamaha
Telefoon: (858) 484-8788
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Qoyska South Bay YMCA
ISNIIN, OKTOOBAR 5
7:30 subaxnimo | Biyo-xiran (Shallow)
8:00 subaxnimo | Kursi Yoga
10:00 subaxnimo | Kursi Yoga
11:05 subaxnimo | Zumba Gold
TALAADO, OKTOOBAR 6
10:30 subaxnimo | Biyo-xiran (Qosol)
11:05 subaxnimo | Layli Fudud
Arbaco, Oktoobar 7
7:30 subaxnimo | Biyo-xiran (Shallow)
8:00 subaxnimo | Kursi Yoga
10:00 subaxnimo | Kursi Yoga
11:05 subaxnimo | Layli Fudud
KHAMIIS, OKTOOBAR 8
10:30 subaxnimo | Biyo-xiran (Qosol)
11:05 subaxnimo | Layli Fudud
JIMCE, OKTOOBAR 10
7:30 subaxnimo | Biyo-xiran (Shallow)
8:00 subaxnimo | Kursi Yoga
10:00 subaxnimo | Kursi Yoga
11:05 subaxnimo | Zumba Gold
12:15pm | Qaylo-dhaanta Jacaylka ee YAA
Su'aalo?
Fadlan la xiriir Michelle Manly lambarka mmanly@ymcasd.org.
1201 Paseo Magda gudaha Chula Vista - Tilmaamaha
Telefoon: (619) 421-9622
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
T. Claude iyo Gladys B. Ryan YMCA
ISNIIN, OKTOOBAR 5
10:30 subaxnimo | Qoob ka ciyaarka wadnaha
TALAADO, OKTOOBAR 6
9:00 subaxnimo | Kubadda Xasiloonida
Arbaco, Oktoobar 7
9:00 subaxnimo | Xidhiidhka Qaxwada
10:15 subaxnimo | Dheelitirka iyo Xasilloonida
KHAMIIS, OKTOOBAR 8
9:00 subaxnimo | Kursi Yoga ah
JIMCE, OKTOOBAR 9
10:00 subaxnimo | Weligaa Ku Fiican
AXAD, OKTOOBAR 11
9:00 subaxnimo | Yoga jilicsan
SU'AALAHA?
Fadlan la xiriir Jeff Bence jbence@ymcasd.org.
4390 Valeta Street ee Point Loma — Tilmaamaha
Telefoon: (619) 226-8888
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
Toby Wells YMCA
ISNIIN, OKTOOBAR 5
8:00 subaxnimo | Dheelitirka
9:15 subaxnimo | Biyo-xiran (Shallow)
10:15 subaxnimo | Zumba
TALAADO, OKTOOBAR 6
9:15 subaxnimo | Biyo Fit ah
10:00 subaxnimo | Layli Fudud
11:00 subaxnimo | Zumba
11:30 subaxnimo | Wada-hawlgalayaasha Gabowga
Arbaco, Oktoobar 7
9:15 subaxnimo | Biyo-xiran (Shallow)
10:45 subaxnimo | Layli Fudud
6:25 galabnimo | UJAM
6:30 galabnimo | Yoga jilicsan
KHAMIIS, OKTOOBAR 8
9:15 subaxnimo | Biyo-qabad (Xanuun-xanuun/Qosol yar)
10:30 subaxnimo | Zumba
JIMCE, OKTOOBAR 9
9:15 subaxnimo | Biyo-xiran (Shallow)
9:30 subaxnimo | UJAM
10:30 subaxnimo | Zumba
10:30 subaxnimo | Xafladda Rinjiyeynta Dhagaxa
Su'aalo?
Fadlan la xiriir Karen Prorok kprorok@ymcasd.org.
5105 Overland Ave ee Kearny Mesa — Tilmaamaha
Telefoon: (619) 464-9266
Fiiri Dhammaan Fasallada Jimicsiga Kooxeed Fiiri Hawlahayaga YAA
