Kooxaha Dabbaasha ee Tartanka leh
- Si loo caawiyo dabaalayaashu inay gaaraan awooddooda buuxda iyagoo ah dabaalayaal kalsooni leh.
- Si aad uga caawiso dabaasha inay bartaan xirfad ciyaareed wanaagsan iyo inay qayb ka noqdaan koox.
- Si aan gacan uga geysano kor u qaadida jirdhiska nolosha oo dhan ee dhammaan xubnahayaga.
- In la baro horumarinta dabeecadda dabaasha oo ay ku jiraan Daacadnimada, Daryeelidda, Xushmeynta iyo Mas'uuliyadda.
Soo hel Kooxda Dabbaasha
Qoyska Cameron YMCA
Kooxdayada Dabbaasha ee Tiger Sharks waxay soo dhaweeyaan dabaalayaasha da' kasta iyo heer kasta leh. Waxaan jecelnahay inaan bixinno jawi wanaagsan oo soo dhaweyn leh kaas oo ka dhigaya isboortiga dabaasha mid xiiso leh iyada oo loo marayo kulamada dabaasha, shaqada kooxeed iyo horumarinta xirfadda. Hadday dabaalayaashaadu hadda bilaabayaan ama ay raadinayaan inay ku koraan sidii ciyaaryahan tartan ah, barnaamijkeenu wuxuu diiradda saarayaa dhisidda kalsoonida, farsamada xooggan iyo jacaylka biyaha.
Tijaabooyinka Kooxda Dabbaasha: Tijaabooyinka kooxda Dabbaasha waxaa la qabtaa Isniinta iyo Khamiista kasta inta u dhaxaysa 5:45 galabnimo iyo 6:15 galabnimo. Tababarayaashu waxay daawan doonaan dabaalayaasha ku jira qaabka 50 Yard Freestyle waxayna tijaabin doonaan aqoontooda ku saabsan Balanbaalis, Backstroke iyo Breaststroke. Tababarayaashu waxay dabaalayaasha dhigi doonaan heerka ugu habboon.
Wixii macluumaad dheeraad ah, fadlan halkan ka eeg warqadda kooxda dabaasha ama la xiriir Kooxdayada Biyaha ee camerontigersharks@ymcasd.org.
Shuruudaha dabaasha: Kooxda dabaasha waxay u furan tahay dabaashayaasha da'doodu u dhaxayso 5-17. Dabaashayaashu waa inay ku fiicnaadaan dabaasha 50 yard oo leh qaab xor ah oo neefsasho wareeg ah iyo sidoo kale 25 yard oo balanbaalis ah, garaac dhabarka iyo garaaca naasaha.
Heerarka kooxda dabaasha: Bilow, Naxaas, Qalin, Dahab
Tababarrada waxaa la qaban doonaa Isniinta-Jimcaha ee Naxaasta, Qalinka iyo Dahabka iyo Isniinta-Khamiista ee Bilow-socodka.
Kulamada Dabbaasha: Waxaan leenahay kulammo dabaal oo ikhtiyaari ah bishiiba mar oo lala yeesho dhammaan YMCA-yada San Diego. Waxaa la qabtaa Sabti ama Axad goobtuna waxay u beddeshaa Ys kala duwan San Diego.
Qoyska Copley-Price YMCA
Tijaabooyinka waxaa la qabtaa Isniinta-Khamiista 4:30 galabnimo ama 7:00 galabnimo. Fadlan la xiriir Tababaraha Dabbaasha Sare Eleanore McGuire-Wien cinwaanka emcguire-wien@ymcasd.org si aad u ballansato tijaabo ama haddii aad rabto macluumaad dheeraad ah.
Shuruudaha dabaasha: Dabaashayaashu waa inay ku fiicnaadaan 50-100 yaard oo ah qaabka xorta ah oo leh neefsasho wareeg ah iyo 25 yaard oo ah dhaqdhaqaaqa dhabarka, garaaca naasaha iyo balanbaalis.
Heerarka kooxda dabaasha iyo maalmaha tababarka:
laylis
Tababarka: Isniin - Khamiis | 5:00-5:45 galabnimo
naxaasta
Tababarka: Isniin - Jimce | 5:00-6:00 galabnimo
Lacag & Dahab
Tababarka: Isniin - Jimce | 5:45-7:00 galabnimo
Qoyska Dan McKinney YMCA
Tijaabooyinka waxaa la qabtaa Isniinta 3:45 PM iyo Khamiista 4:45 PM.
Si aad u ballansato tijaabo ama aad su'aalo u weydiiso, fadlan u dir emayl Tababaraha Sare Ellie ediaz3@ymcasd.org.
Shuruudaha heerka kooxda dabaasha:
laylis
- 25 yaardi oo istaroog kasta ah
- Laad xooggan oo naas-ka-qaadis ah
- Awoodda inaad dhinac u neefsato
naxaasta
- 4×100 Freestyle oo ah 2:20
- Sharciga 100 IM
Silver
- 4×100 Freestyle oo ah 1:40
- Sharciga 200 IM
Qoyska Jackie Robinson YMCA
Wixii macluumaad dheeraad ah ama si aad u ballansato tijaabo, la xiriir Tababaraha Dabbaasha Kevin Horsch khorsch@ymcasd.org.
Shuruudaha dabaasha: Dabaashayaashu waa inay ku fiicnaadaan 50-100 yaard oo ah qaabka xorta ah oo leh neefsasho wareeg ah iyo 25 yaard oo ah dhaqdhaqaaqa dhabarka, garaaca naasaha iyo balanbaalis.
Heerarka kooxda dabaasha: Bilow, Naxaas
Qoyska Joe iyo Mary Mottino YMCA
Wixii macluumaad dheeraad ah ama si aad u ballansato tijaabo, fadlan la xiriir tababaraha dabaasha Isabella Chacon cinwaanka ichacon@ymcasd.org.
Shuruudaha tijaabada kooxda dabaasha: Dabaashaha waa inay ku fiican yihiin 50 yard freestyle, 50 yard backstroke iyo 25 yard breastroke iyo balanbaalista. Tijaabooyinka kooxda dabaasha waxaa la qabtaa Talaadada iyo Khamiista laga bilaabo 4:00 galabnimo ilaa 4:15 galabnimo, iyadoo ballan la samaynayo oo keliya.
Heerarka kooxda dabaasha, waqtiyada tababarka iyo kharashka:
laylis
Waqtiyada tababarka: Talaado iyo Khamiis, 5:00-6:00 galabnimo
Qiimaha: $112 (Xubnaha Y waxay helayaan ilaa 15% qiimo dhimis barnaamijyada)
Naxaas (dhexdhexaad sare)
Waqtiyada tababarka: Talaado iyo Khamiis, 5:00-6:30 galabnimo
Qiimaha: $165 (Xubnaha Y waxay helayaan ilaa 15% qiimo dhimis barnaamijyada)
Qoyska Magdalena Ecke YMCA
Dabaashayaashu waxay u baahan doonaan inay noqdaan xubno firfircoon oo Y ah dhammaan heerarka marka laga reebo Kooxdayada Horumarinta. Tijaabo ayaa looga baahan yahay dhammaan dabaalayaasha (fiiri xiriirka hoose). Diiwaangelintu waxay ku jirtaa jadwalka lacag bixinta bille ah, sidaa darteed dhammaan isbeddellada waa in la sameeyaa 10 maalmood ka hor taariikhda biilka. Ciidaha waxaa lagu dhisay khidmadda bishii, sidaa darteed deynta laguma siin doono dhaqamada seegay. Wixii macluumaad dheeraad ah, fadlan iimayl u dir eckeaquatics@ymcasd.org.
Heerarka kooxda dabaasha, shuruudaha, waqtiyada tababarka iyo kharashka:
Horumarineed
Shuruudaha: 50 yaard oo freestyle ah, 25 yaard oo naas-nuugis ah iyo istaroog gadaal ah, aqoon u leh balanbaalis, rogrogista iyo fududaynta
Waqtiyada tababarka: Talaado iyo Khamiis, 5:00-6:00 galabnimo
Qiimaha: $118 dadka aan xubnaha ahayn, ilaa 25% qiimo dhimis ah iyadoo ku xiran nooca xubinnimada Y
naxaasta
Shuruudaha: 4 istaroog oo sharci ah; 100 yaard oo freestyle ah oo leh neefsasho dhinac ah iyo rogrogid
Waqtiyada tababarka: Isniin/Arbaco/Jimce, 4:00-5:00 galabnimo | Isniin/Arbaco/Jimce, 5:00-6:00 galabnimo | Talaado/Khamiis/Jimce, 4:00-5:00 galabnimo
Qiimaha: $174 dadka aan xubnaha ahayn, ilaa 25% qiimo dhimis ah iyadoo ku xiran nooca xubinnimada Y
Silver
Shuruudaha: 4 istaroog oo sharci ah; 4×100 yaard freestyle @ 1:30
Waqtiyada tababarka: Isniin-Jimce 4:30-6:00 galabnimo
Qiimaha: $195 dadka aan xubnaha ahayn, ilaa 25% qiimo dhimis ah iyadoo ku xiran nooca xubinnimada Y
Qoyska McGrath YMCA
Kooxdayada dabaasha ayaa dib ugu soo laabatay biyaha! Dabaashayaashu waxay u baahan doonaan inay noqdaan xubno firfircoon oo Y ah dhammaan heerarka marka laga reebo kooxdayada cusub. Wixii macluumaad dheeraad ah, fadlan iimayl u dir mcgrathaquatics@ymcasd.org.
Isku day maanta! Waa inaad iska diiwaangelisaa si aad u tijaabiso. Tijaabooyinka waxay dhici doonaan Isniinta 3:30 galabnimo.
Si aad wax badan uga barato heerarka kooxda dabaasha, shuruudaha iyo waqtiyada tababarka, booqo boggayaga internetka.
Dooxada Mission YMCA
Tijaabooyinka waxaa la qabtaa Isniinta-Khamiista 6:00 galabnimo. Fadlan booqo Xarunta Soo-dhaweynta ama wac (619) 298-3576 si aad isugu diiwaangeliso tijaabada. Wixii macluumaad dheeraad ah, booqo boggayaga internetka ama la xiriir Madaxa Dabbaasha Jose Gallardo jgallardo@ymcasd.org.
Shuruudaha tijaabada: Dabaashayaashu waa inay awoodaan inay dabaashaan 100 yard oo ah qaabka xorta ah (4 wareeg oo joogto ah) iyagoo muujinaya neefsashada dhinaca, 50 yard oo ah dhaqdhaqaaqa dhabarka (2 wareeg oo joogto ah), 25 yard oo ah jimicsiga naasaha iyo 25 yard oo ah balanbaalis.
Heerarka kooxda dabaasha, waqtiyada tababarka iyo kharashka*:
laylis
Waqtiyada Tababarka: Isniin - Khamiis, 4:15pm - 5:00pm
Qiimaha: $122 dadka aan xubin ka ahayn | $104 oo leh 15% dhimis.
naxaasta
Waqtiyada Tababarka: Isniin - Jimce, 5:00pm - 6:00pm
Qiimaha: $180 dadka aan xubin ka ahayn | $153 oo leh 15% dhimis
Silver
Waqtiyada Tababarka: Isniin - Jimce, 4:30pm - 6:00pm
Qiimaha: $201 dadka aan xubin ka ahayn | $171 oo leh 15% dhimis.
Gold
Waqtiyada Tababarka: Isniin - Jimce, 4:30pm - 6:15pm
Qiimaha: $273 dadka aan xubin ka ahayn | $232 oo leh 15% dhimis
*Diiwaangelintu waxay u baahan tahay qabyo-qoraal bille ah oo kharashka ah. Codsiyada ka noqoshada waa in la soo gudbiyaa kahor 25-ka bisha ka horreysa.
YMCA Qoyska Rancho
Si aad u ballansato tijaabo, fadlan iska diiwaan geli khadka tooska ah ama la xiriir Kaaliyaha Tababaraha Joni Paulsen jlpaulsen@ymcasd.org ama Madaxa Tababaraha TJ twoodard@ymcasd.org.
Heerarka kooxda dabaasha iyo shuruudaha:
laylis
Shuruudaha: 50 yard oo freestyle ah iyo laad 100 yard ah oo IM ah (25 yard oo balanbaalis ah, backstroke, breaststroke iyo freestyle).
naxaasta
Shuruudaha: 100 yard oo freestyle ah iyo 50 yard oo backstroke ah, 25 yard oo breaststroke ah iyo 25 yard oo duulis ah. Waa inaad samaysaa rogrogmada rogrogmada.
Qalin X2 iyo Qalin X3
Shuruudaha: 3×100 freestyle 2:00 daqiiqo iyo laad 100 yard ah IM (25 yard balanbaalis, backstroke, breaststroke iyo freestyle) iyo 100 IM. Dhammaan istaroogyada waa inay ahaadaan kuwo sharci ah.
Gold
Shuruudaha: 3×100 freestyle 1:50-2:00 daqiiqo, laad 200 yard gudaha IM (50 yard balanbaalis, backstroke, breaststroke iyo freestyle), 200 yard freestyle iyo 100 IM. Dhammaan istaroogyada waa inay ahaadaan kuwo sharci ah.
Platinum
Shuruudaha: 3×100 freestyle 1:35-1:45 daqiiqo, laad 200 yard gudaha IM (50 yard balanbaalis, backstroke, breaststroke iyo freestyle), 100 IM iyo 200 yard freestyle. Dhammaan istaroogyada, bilowga iyo quusitaanka waa inay ahaadaan kuwo sharci ah.
Kooxda Dabbaasha La Qabsiga ee Sare
Kooxdayada Dabbaasha ee La Qabsiga Sare leh waxaa loogu talagalay carruurta leh baahiyaha gaarka ah ee jireed, maskaxeed iyo korriin. Tababarrada waxaa la qabtaa Jimcaha laga bilaabo 4:00-5:00 galabnimo. Wixii macluumaad dheeraad ah, la xiriir Kaaliyaha Tababaraha Leslie Runnels-Stover lrunnelsstover@ymcasd.org.
Qoyska Ryan YMCA
Ku biir kooxda dabaasha, oo maanta iska diiwaan geli khadka tooska ah! Wixii macluumaad dheeraad ah oo ku saabsan kooxdayada dabaasha ama tijaabooyinka, la xiriir Tababaraha Dabbaasha Sare Sara Keleher cinwaanka skeleher@ymcasd.org.
Heerarka kooxda dabaasha iyo shuruudaha:
Development
Shuruudaha: 50 mitir oo ah qaabka xorta ah oo leh neefsasho dhinac ah, 25 mitir oo ah habka gadaal-istaagga, 25 mitir oo ah qaabka dolphin-ka iyo 15 mitir oo ah qaabka laadadka naaska.
naxaasta
Shuruudaha: 100 mitir oo xor ah, 25 mitir oo gadaal ah, 25 mitir oo naas ah, iyo 25 mitir oo duulaya. Dabaashayaashu waa inay awoodaan inay ka quusaan derbiga. Dabaashayaashu waxay u baahan yihiin inay muujiyaan farsamo "sharci ah" oo habboon dhammaan istaroogyada.
Silver
Shuruudaha: 3X100 mitir bilaash ah 2:30 daqiiqo. Dabaashayaashu waa inay awoodaan inay si sharci ah u dabaashaan 100 IM. Dabaashayaashu waa inay awoodaan inay sameeyaan rogrogmada rogrogmada iyo quusitaanka baloogga.
Dahabka Dhallinyarada
Shuruudaha: 4X100 mitir bilaash ah 2:15. Dabaashayaashu waa inay awoodaan inay si sharci ah u dabaashaan 200 IM ka yar 4:00.
Dahabka Sare
Shuruudaha: 4X100 mitir bilaash ah 2:15. Dabaashayaashu waa inay awoodaan inay si sharci ah u dabaashaan 200 IM ka yar 4:00.
Platinum
Shuruudaha: 8×100 mitir oo bilaash ah 1:40 iyo 200 IM oo sharci ahaan hoos yimaada 3:15.
Qoyska South Bay YMCA
Ku soo biir kooxdeena! Dhammaan dabaalayaashu waa inay dhammaystiraan tijaabo si loo go'aamiyo heerka kooxdooda. Tijaabooyinka waxaa la qabtaa Isniinta-Khamiista 6:30 PM. Si aad u ballansato tijaabo, fadlan iska diiwaangeli hoos.
Wixii macluumaad dheeraad ah, booqo boggayaga internetka ama la xiriir Madaxa Tababaraha Carlo Lira cinwaanka clira1@ymcasd.org.
Heerarka kooxda dabaasha iyo waqtiyada tababarka:
laylis
Shuruudaha: 25 yard oo istaroog kasta ah (Balanbaalis, Backstroke, Breaststroke, iyo Freestyle) 45 ilbiriqsi gudahood (Freestyle: 50 yard oo 1:20 ah)
Tababarka: 4:00–5:00 galabnimo | Isniin/Arbaco ama Talaado/Khamiis – 2 jeer usbuucii
naxaasta
Shuruudaha: 50 yard oo istaroog kasta ah (Balanbaalis, Backstroke, Breaststroke, iyo Freestyle) gudahood 1:00-1:30 (Freestyle: 100 yard gudaha 2:00)
Tababarka: 5:00–6:30 galabnimo | Isniin/Arbaco ama Talaado/Khamiis – 2 jeer usbuucii
Silver
Shuruudaha: 100 yard oo istaroog kasta ah (Balanbaalis, Backstroke, Breaststroke, iyo Freestyle) gudahood 1:30-2:00 (Freestyle: 200 yard gudaha 3:30)
Tababarka: 5:00–7:00 galabnimo | Isniin-Khamiis – 4 jeer usbuucii
Toby Wells YMCA
Ku soo biir kooxdeena! Ballanso tijaabadaada oo isdiiwaangeli! Wixii macluumaad dheeraad ah ama si aad u ballansato tijaabo, la xiriir Agaasimaha Aquatics David Mangat cinwaanka dmangat@ymcasd.org.
Shuruudaha tijaabada: Dabaasha 50-yard oo freestyle ah oo leh neefsasho dhinac ah, 50-yard oo naas-nuujinta ah, 50-yard oo backstroke ah, 25-yard oo balanbaalis ah.
Heerarka kooxda dabaasha: Bilow
