New For You At Cameron Family YMCA


New & NotableHealth and WellnessFamily & KidsY's Active Adults (50+)


NEW FOR YOU AT CAMERON

Facility News and Updates

We continue to reopen our facilities and programming! View the YMCA of San Diego County's safe operating policies and guidelines here!

Memorial Day Hours

We’re open on Memorial Day, Monday, May 30, with modified hours! We will be open from 7:00am – 2:00pm.

NEW HOURS

Monday-Thursday: 5:00am - 8:00pm

Friday: 5:00am - 7:00pm

Saturday: 8:00am - 3:00pm

Sunday: Closed

MENTAL HEALTH AWARENESS IN MAY

Mental health is no less important than our physical health. We invite young people, ages 13 to 24, to experience the Y FREE and find new activities and that support positive mental health. Find resources and learn more about teen free access eligibility.

Pool Closure on June 12

On Sunday, June 12, we will be closing all pools in our association for an all-day event dedicated to training our aquatics team to prevent, recognize and respond to all aquatic situations. All aquatics positions will be required to participate in this ongoing effort to maximize safety in our pools.

MAY IS NATIONAL DROWNING PREVENTION MONTH

Did you know that the Y has been the nation’s leader in swim instruction and water exercise for more than 100 years? Swim lessons are a key component for drowning prevention — reducing the likelihood of drowning by 88%! This May, join the Y – “America’s Swim Instructor” – in taking steps to increase safety around water. Read more about National Drowning Prevention Month.

Learn to Swim at the Y!

Y's across San Diego County offer group and private swim lesson for ALL ages! Join the national campaign to prevent drowning. Sign up for swim lessons today!

BECOME A LIFEGUARD AT THE Y

Lifeguard Academy is now FREE for all applicants who pass tryouts. Get certified to save lives and start getting paid within two weeks! Learn more.

Y FAMILY NIGHT AT SAN DIEGO LOYAL SC GAME

Join us on June 11 for Y Family Night as San Diego Loyal take on Hartford Athletic! The club is donating $6 of every ticket purchased to support YMCA youth soccer scholarships. Buy your tickets today!

The YMCA of San Diego County has partnered with San Diego Loyal SC, our hometown professional soccer team, and Rady Children’s Hospital to strengthen our youth soccer leagues by providing guidance in skill development and coaching, health best practices to help players develop self-confidence, positive relationships and resilience. Learn more about this exciting partnership here.

POOL CLOSURES

The Recreational Pool is closed for maintenance and upgrades and is expected to reopen on April 30. Some of the improvements include replastering, draining and cleaning the pools. As a reminder, members have access to all YMCA pools in San Diego County, including those at the nearby McGrath Family YMCA and John A. Davis Family YMCA.

CHILD WATCH MEMBERSHIP OPTION

Family members can opt to add a Child Watch option to their accounts, which includes unlimited use of the service for $10 monthly. Use your Child Watch benefit at any YMCA that offers the service. While you exercise or relax at the Y, children can play under the supervision of trained YMCA staff. Child Watch is open to children ages 6 weeks to 9 years old!


friends at a fitness class

Health and Wellness

TEAM TRAINING

Team training offers the camaraderie of a group — you'll sweat together, laugh together and reach milestones together — all while getting expert instruction. View all team training classes.

  • AquaLogix: The AquaLogix Fitness System uses high intensity interval training along with patented, drag-resistant training equipment. If you're looking to increase your strength and endurance with a great workout in the pool, this is the class for you!
  • Meditation: Learn how to replace stress and anxiety with calm, peace and balance. Meditation changes the way your body and mind work, helping to control breath, tension, thoughts and emotional responses.

WALKING CLUB - NEW DAY AND TIME

Join us on Thursdays at 7:30am and enjoy walking with friends, meeting new people and staying fit!

FAMILY-FRIENDLY FITNESS

We're happy to announce that we're welcoming youth ages 7 and older at our fitness centers and in some group fitness classes (see class schedules for availability). Note: Youth ages 7 to 12 must complete a family fitness orientation.

GROUP FITNESS CLASSES

Check the group fitness schedule for all your options and the location of your favorite classes.

Remember, members have unlimited access to classes! If you're new to the Y or to group fitness classes, check in the our fitness director, Eric, [email protected] to learn more about the classes at Cameron.

NEW CLASSES IN MAY

  • Gentle Yoga | 8:00am on Tuesdays (Duke/Studio 1)
  • BodyPump | 6:00pm on Tuesdays (Leticia/Studio 1)
  • Zumba Gold | 8:00am on Thursdays (Jo/Studio 2)
  • Chair Yoga | 9:00am on Thursdays (Rashna/Studio 1)

HEALTH AND WELLNESS ORIENTATION

Meet with a wellness coach to get acquainted with equipment and classes, ask questions and chart a path to reach your goals. Schedule your 30-minute orientation at the Welcome Center! Learn more.


family activities

Activities for Kids and Families

FAMILY SWIM

Swim time is a great way to keep your family active while having fun and practicing swimming skills at the same time. Come by on Fridays anytime between 3:15-7:00pm for family swim time in our competition pool.

YOUTH SPORTS

Come out and play at nearby McGrath Family YMCA this spring!  

SUMMER CAMP

Camp is calling! Registration is open now for summer day camps at 14 YMCAs and three overnight camps at YMCA Camp Marston, YMCA Raintree Ranch and YMCA Camp Surf. Sign up early to save your spot — many camps are already full.

GYMNASTICS

Jump into fun with gymnastics! Toddlers and teens can grow strong, get confident and find balance in a safe, fun and encouraging environment. Learn more.

NEW: We are now enrolling for all levels: girls gymnastics, boys gymnastics, preschool gymnastics and little ninjas! Learn more.

 


Y Active adults images

Y’s Active Adults (50+)

FITNESS CLASSES TO TRY

Thanks to our versatile, excellent instructors, most moves in our group fitness classes can be modified to suit any fitness level. If you're new to our group fitness classes and start here:

  • Exercise Lite
  • Aqua Fit
  • Gentle Yoga

Events and Special Activities

BLOOD DRIVES

Did you know you could help save up to three lives by giving blood? The YMCA of San Diego County has partnered with the American Red Cross to host blood drives across the county. Help address a critical need for blood donations in our community! View locations and dates.


KEEP IN TOUCH

CONNECT ON SOCIAL

Find us on social media: Facebook and the Instagram.

COMMUNICATION PREFERENCES

Visit our subscription center to opt in for text-message alerts to ensure you receive updates that may affect your visit to the Y.

CONTACT US

If you have any questions or concerns, our membership team is here to help! Call us at (619) 449-9622 during regular business hours or send an email: [email protected] and we'll get back to you soon!