What's New This Month At Dan McKinney Family YMCA


For FamiliesFor ChildrenHealth and WellnessY's Active Adults (50+)Events and Special Activities


Discover the Experience of a Lifetime

Get ready for the Best Summer EVER! When school is out, your family can count on Dan McKinney Family YMCA to ensure your child is having fun in a nurturing environment that is friendly and safe. Our single-day and extended-care options provide the flexibility you need.

We take pride in hiring the best people to fill our camp staff. Each camp leader was hand selected through an extensive hiring process to ensure the safest environment for everyone.

Check out the digital edition of our summer day camp guide available online now! View camp descriptions and use the Catalog Tag finder to quickly find and register for camps online.


 

moms in pool with children
Popular Family Activities

School Break Camp

Best Camp Ever! • March 30-April 3

Our camps are exciting ways to spend a school break! We include lots of action-packed trips and activities that keep your children engaged and happy, like daily field trips, arts & crafts, sports and games. 

Register Online

Parents Night Out

Enjoy A Night Out • March 14 & 28 • Dan McKinney & Firehouse YMCAs

Parents Night Out gives moms and dads the opportunity to enjoy an evening out while the kids have fun at the Y! Each night includes a fun theme with related games, arts & crafts, and healthy snacks for the kids. For more information, please contact Larry Banks at [email protected].

Register Online

After School Enrichment Program

Growing Together • Dan McKinney Family YMCA • Monday-Friday

We offer a variety of After School Enrichment Programs including Archery, Chess, Dance and more! For more information about Enrichment Programs, please contact Lauren Gregg at [email protected].

View Upcoming Enrichment Programs

Birthday Parties at the YMCA

Let's Celebrate • Dan McKinney Family YMCA • Saturdays & Sundays

Host your upcoming birthday party at the YMCA! Choose from a variety of party options, including Gymnastics, Adventure Center, Aquatics and Cooking themed parties. We look forward to celebrating with you!

Browse Open Dates and Times

 


 

Children playing at the Y
Activities for Children

Gymnastics Recital

A Sweet Performance • March 21 • 3:00 pm

Invite your family and friends, to come watch. Participants will learn a routine to perform in front of everyone on March 21. We will be doing a raffle for free leotards and private lessons. There will also be food for sale, as well as performances by our competitive team. Dress rehearsal will be held on March 20.

Register Online

Extra Curricular Enrichment

Keeping Them Engaged • Multiple dates and times 

School is back in session!  Keep your child growing with our after school enrichment programs. 

More Info on Enrichment

La Jolla Lightning YMCA Swim Team

Strong Swimmers, Confident Kids • Multiple Dates and Times Available

The La Jolla Lightning Swim Team (LJ Lightning) is a competitive swim team that strives to provide the best opportunity for kids to achieve success in and out of the pool. With a focus on team building, the coaches are committed to providing each swimmer with an environment that fosters personal growth, goal development and team unity. The LJ Lightning offers a complete program for all ages and level from beginning development swimmers to swimmers who are committed and striving for USA swimming time standards and success. Any swimmer interested in joining swim team must set up a time to do swim evaluation with the Head Coach to determine which group on the swim team will be the bets fit for them. The swimmer must have knowledge and ability to perform all 4 competitive strokes for 25 yerads: butterfly, backstroke, breaststroke and freestyle. 

Schedule a Swim Evaluation Today

Swim Lessons

Strong Swimmers, Confident Kids • Multiple Dates and Times Available

Knowing how to swim is a life-saving skill that opens up a vast array of opportunities to stay fit, develop self-confidence, build relationships and safely enjoy outdoor aquatic activities like snorkeling, surfing, river rafting and more - and it's never too late to learn! Find a class today.

Register Online

Gymnastics Lessons

Flipping Out • Multiple Dates and Times Available • Ages 5-17

At the YMCA, we offer a multitude of different gymnastic classes and combination gymnastic classes designed to teach young children the basics of several different sports.

Register Online

Youth Parkour Lessons

Flip Into Action • Multiple Dates and Times Available • Ages 6-17

Students will learn how to run, vault, flip, climb, and roll over obstacles. The goal of these classes will be to teach students how to safely maneuver through their environment in a fun and creative way.

Register Online

Youth Sports Leagues

Kids playing sportsGet in the Game! • Spring season begins in April

No matter your child's age of interest, we have a fun and engaging program for it that focuses on teamwork, friendly competition, athletics and encouragement.

Our multi-sport programs promote fitness by providing an introduction to a wide variety of sports, games and a variety of enrichment activities while emphasizing character values and sportsmanship.

Dan McKinney Family YMCA leads the way in youth basketball! Our league is designed for all players from beginner to advanced skill levels. Players will be coached on the rules and strategies of the game in practice and in play. Teams are coached and supported by parent volunteers and YMCA staff with an emphasis on equal participation and sportsmanship. 

Register Online

 

Ongoing Activities for Your Children

Sports • Bring your game to the Y this season! Browse Sports Activities

Dance • Dancing is a fun and creative workout experience that's fun for all ages! Browse Dance Activities

Pool • We offer lap swim, recreational swim, and aquatics activities. View Pool Schedule

Swim • Gain life saving skills!  Browse swim classes and levels

Gymnastics • Weekly classes for ages 1 and up! Browse Gymnastics Classes

 


Teen Programs

Model United Nations Program

Gain Real Life Experience • January - May

The California YMCA Youth and Government Model United Nations program is a simulation of the “real-life” United Nations Assembly.  Participants in the Model United Nations (MUN) will take part in some of the activities that the real U.N. participates in.  Ambassadors will research, debate and establish policies, treaties and resolutions focusing on international issues, including disputes between countries, peace keeping responsibilities, border crisis, stabilizing financial markets and dealing with hunger, disease and poverty. There will be an informational meeting on January 6 at the Dan McKinney Family YMCA at 6:30 pm. 

Register Online


 

friends at a fitness class
Activities for Health and Wellness

Healthy Cooking Classes

Together in Wellness • March

Join us for healthy cooking classes held at Dan McKinney Family YMCA!

  • What's In Your Pantry and Freezer? | 11:30 am | March 9
  • Kids Healthy Cooking Class | Wednesdays, 5:30 pm | March 3-24
  • Healthy Nutrition 101 | Saturdays, 11:30 am | March 7-28

Register Online

Adult Sports

Get in the Game • Basketball & Volleyball Leagues

  • Basketball Leagues: Season consists of eight guaranteed games, with top four teams making playoffs. Winning team receives championship jerseys!
    • Monday Nights | Very Competitive: Games start at 7:10, 8:00 or 8:50 pm
    • Thursday Nights | Recreational: Games start at 7:10, 8:00 or 8:50 pm
  • Adult 6v6 Volleyball League: Season consists of eight guaranteed games, with top four teams making playoffs. Winning team receives championship jerseys!
    • Wednesday Nights | Games start at 7:10, 8:00 or 8:50 pm

Register Online

Yoga 101

Find Your Zen • February 29 - March 21

Join Theresa Spangle, Director of Health and Wellness at Dan McKinney Family YMCA in a special four week workshop to learn the basics of Yoga. Get set up for success by learning more about various poses, the purpose for them and how to practice them. The workshop is beginner friendly or a great opportunity for veteran yogis to expand their knowledge. Every session will be part lecture and part movement based, so come prepared to move!

  • Week 1: Movements of the spine
  • Week 2: Hips and hamstrings for back health
  • Week 3: Shoulders and posture
  • Week 4: Breath, meditation and gear

Register Online

Private Yoga Sessions 

Building More Than Muscle • Private sessions by appointment

Benefit from focused attention, hands-on alignment, coaching and adjustments to ensure your yogic experience meets your individual needs! Your instructor will focus on teaching you the fundamentals of common postures and yogic breathing techniques, and answer any questions you have. A private session also offers the perfect introduction to yoga or if you are returning to yoga and want to learn special modifications and techniques that you can apply to your practice in class and at home. To schedule an appointment, call Courtney at (858) 336-1265.

Adult Martial Arts Class

Learn Self-Discipline • Ages 18+ • February

The YMCA offers a variety of martial arts classes for different ages and skill levels. These classes are a great way to learn self-discipline, self-esteem, and respect.

Register Online

Personal Training

Get Fit • Multiple Dates and Times Available

Our certified personal trainers use their knowledge of current research concepts, methods of sound exercise principles, and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, our personal trainers will customize and implement a program to fit your goals. No matter your fitness level, nothing can replace the support, challenge, and accountability that come with a trainer onboard your workout.

Learn More About Personal Fitness

Reiki Therapy

Treating The Whole Person Appointments Available Daily

Reike is a Japanese technique for stress reduction and relaxation that also promotes healing. Reike as a treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

More Info on Reiki Therapy

Hayashi-Ha Family Karate

Learn Self-Defense • Appointments Available Daily

Hayashi-ha Karate is traditional Japanese karate-do classes taught by certified members of Japan Hayashi-ha Shito-ryukai with over 20 years of experience. Perfect for all all ages, Hayashi-ha teaches fighting basics such as punches, kicks and blocks, Kata (forms), Kumite (sparring), stretching, strength conditioning, self-defense techniques, as well as games and other activities.

Classes are divided into two groups:

Beginner/Novice Class for white through purple belts of all ages. 

  • Intermediate/Advanced Class for green through black of all ages as well. 

All new students are required to attend the beginner/novice class until they meet the requirements of the instructor to attend the intermediate/advanced class.

Martial Arts Classes

 


woman in the fitness center

Y's Active Adults (50+)

Ongoing Y Active Adult Activities

Meditation
Wednesdays at 11:00 am and Fridays at 12:15 pm

Meditate for a better you! Come learn ways to relax your mind and body to connect with your inner peace.

Learn More About YAA Programs

 


 

People coming to the Y
Special Events and Activities

School Break Camp

Best Camp Ever! • March 30-April 3

Our camps are exciting ways to spend a school break! We include lots of action-packed trips and activities that keep your children engaged and happy, like daily field trips, arts & crafts, sports and games. 

Register Online


 

What's happening at a Y near you?

Look at the New for You pages of the YMCA branches near you to see what exciting events you can attend at the Y! Take advantage of your all-access membership and our 18-branch network!

 

Visit us on Facebook

Like us on Facebook and stay up to date on new programs and announcements.  Visit us here.

 

Questions? Contact Us!

If you have any questions or concerns, our membership team is here to help! Call us at (858) 453-3483 during regular business hours or email us at [email protected] and we'll get back to you soon!