JIMISYADA EE RANCHO FAMILY YMCA
Dhis Xoog, Xirfado iyo Kalsooni Saaxiibadaada Y
Ku soo dhawaada YMCA Qoyska Rancho gymnastics — a place to grow, from your very first class to your final year on the competitive team. Toddlers through teens build strength, confidence and coordination in a supportive, skill-focused environment. Our classes follow USA Gymnastics levels and progressions, so every gymnast has a clear path forward — from that first cartwheel all the way to advanced tumbling and team competition.
Canyonside (LJM) Recreational Center
Diiwaangelinta Fasallada
Waxaan u qaabaynay manhajka jimicsiga iyo fasallada si aan u taageerno waddo cad oo lagu horumarin karo barnaamijyadeenna. Haddii aadan hubin fasalka ugu fiican jimicsigaaga, fadlan iimayl u dir dwavrik@ymcasd.org.
Ma u baahan tahay caawimo isdiiwaangelinta? Wac (858) 484-8788 si aad u hesho taageero.
Ku Baadh Nooca Fasalka
xanaanada caruurta
da'da 3-5
Fasallada jimicsiga ee dugsiga barbaarinta waxay siiyaan ilmahaaga hab fiican oo aad ilmahaaga ugu bari karto horumarinta dhegeysiga, dheelitirka iyo xirfadaha dhaqdhaqaaqa.
madadaalo
da'da 5-17
Carruurtu waxay bartaan jimicsiga, waxay dhisaan kalsooni oo ay saaxiibo cusub la sameeyaan barnaamijyada jimicsiga ee gaarka loo leeyahay, kuwa gaarka loo leeyahay ama kuwa kooxeed.
Specialty
da'da 3-17
Waxaan bixinaa siyaabo gaar ah oo firfircoon oo loogu talagalay ciyaartoyda si ay u horumariyaan xoog, isku-dubarid iyo hal-abuur ka baxsan jimicsiga dhaqameed.
tartan rasmi ah
da'da 6+
Jimicsiyadu waxay xoojiyaan kalsoonida kooxdeena tartanka iyagoo la tartamaya naadiyada gaarka loo leeyahay iyo YMCA-yada degmada oo dhan.
Xafladaha dhalashada
da'da 3-12
Ku raaxayso jimicsiga iyadoo tababarayaashayada jimicsiga ay hogaaminayaan hawlo ammaan ah ka dibna ku dabaaldeg hadiyado iyo cunto meel xafladeed oo gaar ah!
JIMICSIYADA DUGSIGA HORE
Dugsiga Barbaarinta | Da'da 3-4
Carruurta dugsiga barbaarinta waxay kalsooni ku dhisaan fasalkan madaxbannaan, iyagoo baranaya trampoline-ka, baararka, alwaaxa iyo xirfadaha dabaqa iyagoo raacaya tilmaamaha tababaraha. Koorsooyinka caqabadda ah, baarashuudyada iyo heesaha ayaa ka dhigaya wareegyada diiradda saaraya xirfadda mid xiiso leh iyagoo horumarinaya dheelitirka, isku-dubbaridka, dabacsanaanta iyo xoogga. Fadlan ogow: carruurtu waa inay awoodaan inay ka go'aan daryeelaha fasalkan.
Dugsiga Barbaarinta | Da'da 4-5
Older preschoolers build confidence in this independent class. Basic gymnastics skills are learned on trampoline, bars, beam and floor while following a coach’s direction. They will continue developing balance, coordination, flexibility and strength. Please note: children must be able to separate from a caregiver for this class.
JIMICSIYADA MADADAALADA
Gabdhaha madadaalada | Da'doodu tahay 5-15
Gabdhaha Bilawga ah | Da'doodu tahay 5-13
Introductory class for female gymnasts to learn basic gymnastics skills while developing a strong foundation and increasing confidence and strength. All olympic events will be introduced.
Gabdhaha Heerka 1aad* | Da'doodu u dhaxayso 5-13
An advanced beginning class for female gymnasts who have passed the skill requirements for girls beginner.
Gabdhaha Heerka 2aad* | Da'doodu u dhaxayso 6-15
An intermediate gymnastics class for female gymnasts who have passed the skill requirements for level 1. Emphasis on learning proper technique and increasing strength and flexibility.
Girls Advanced Non-competitive* | Ages 6-15
This level is for female gymnasts who have passed the skill requirements for level 2. This level feeds into our competitive team program while also catering to those who want to continue improving at a non-competitive level.
*Waxay u baahan tahay shuruudo looga baahan yahay ka qaybgalka fasalka. Wixii faahfaahin ah kala hadal shaqaalaha jimicsiga YMCA.
Madadaalada wiilasha | Da'da 5-15
Boys Beginning/Level 1* | Ages 5-15
Introductory class for male gymnasts to explore vault, rings, floor, pommel horse and p-bars. Basic skills on all pieces of equipment will be taught.
Teen recreational | Ages 12-18
Teen Recreational* | Ages 12-18
This class is designed for older female gymnasts at all skill levels. It is great for girls wanting to stay in shape for their high school gymnastics season as well as gymnasts who are looking for a class within their age level. Instructors cater the class to the goals of the students enrolled.
JIMICSIYADA GAARKA AH
Ninjas yar | Da'da 3-6
Loogu talagalay inuu la jaanqaado tamarta aan xadka lahayn ee ilmaha yar ee dugsiga barbaarinta, baro ninja-gaaga yar parkour inta aad ka shaqeyneyso isku-dubaridka, xawaaraha iyo dheelitirka iyadoo la xoojinayo horumarka dhaqdhaqaaqa iyo isku-dubaridka indhaha iyo gacmaha. Wareegyada qalabka jimicsiga ee kala duwan waxay carruurta baraan inay ordaan, boodaan, fuulaan oo ay ka gudbaan caqabadaha.
Kufsashada | Da'da 7-17
Tumbling students will be taught according to their current skill level. This class enables students of various levels to improve at their own pace. Students will be taught utilizing special equipment to develop strong basics and learn more advanced skills. Conditioning and flexibility are also emphasized in this class.
JIMISYADA TARTANKA AH
Kooxda Tartanka | Ciyaaraha Olombikada ee Dhalinyarada USAG | Da'da 6+
Barnaamijkeena Olombikada Dhalinyarada (Heerarka 3-10) wuxuu bixiyaa laba waddo: qasab, halkaas oo jimicsiyadu ay ku bartaan jadwalka jimicsiga ee USA ee caadiga ah si ay u dhisaan aasaas adag, iyo ikhtiyaari, halkaas oo jimicsiyada horumarsan ay ku qabtaan hawlo gaar ah dhacdo kasta. Tani waa ballanqaad sanadka oo dhan ah oo u baahan kharashka waxbarashada otomaatiga ah, iyadoo khidmadaha tartanka iyo dharka ay yihiin kharashyo dheeraad ah.
Casuumad Tababare ayaa loo baahan yahay | Fadlan email u dir Agaasimaha Barnaamijka Diane Wavrik cinwaanka dwavrik@ymcasd.org si aad u hesho macluumaad dheeraad ah.
Xcel | Da'da 6+
Casuumad Tababare ayaa loo baahan yahay
The Xcel program has six levels: Bronze, Silver, Gold, Platinum, Diamond and Sapphire. Girls compete at a level that matches their skill set. Participation on the Xcel team is a year-round commitment. Competition fees and uniforms are an additional cost.
Wixii macluumaad dheeraad ah, u dir Agaasimaha Barnaamijka Diane Wavrik cinwaanka dwavrik@ymcasd.org.
XAFLAD DHALASHO
Xafladaha Jimicsiga | Da'da 2-12
A gymnastics party at the YMCA includes one of our staff leading your partiers through an hour of age-appropriate games and activities like the gymnastics obstacle course! Party is for up to 16 children (additional children may be added for an additional cost).
A room for cake, presents, etc. may be booked through the Canyonside Rec Center for an additional cost. Please call (858)-538-8131 to book a room.
Parties are held Saturdays from 12:00-1:00pm.
SIYAASADDA soo celiyo
- 75% lacag celin/foojar ilaa 14 maalmood laga bilaabo maalinta xafladda.
- 50% lacag celin/foojar ilaa 7 maalmood laga bilaabo maalinta xafladda.
- Lacag celin/foojar lama bixin karo 48 saacadood gudahood marka xafladdu dhammaato.
Maxaa jimicsi loogu sameeyaa Y?
Jimicsiga Y, wuxuu ku saabsan yahay wax ka badan ku dhegganaanta dhulka. Barnaamijkeenu wuxuu abuuraa jawi wanaagsan oo dhiirigelin leh halkaas oo jimicsiyada da' kasta leh ay ku dhisi karaan xoog, kalsooni iyo isku-dubarid iyagoo baranaya waxa ay ka dhigan tahay in si adag loo shaqeeyo oo la is taageero.
Hadday tahay ilmo yar oo qaadanaya dharkiisa ugu horreeya ama tababar dhallinyaro ah oo ay la qaadanayaan kooxdeenna tartanka ku jirta, jimicsi kasta wuxuu helaa tababar iyo taageero si uu u sii wado horumarka - hal xirfad, hal heer, markiiba.
BARO AASAASKA AASAASKA AH
Baro farsamada saxda ah iyo horumarka heer kasta.
KOR U QALBI QABSASHADA
Isku day waxyaabo cusub jawi taageero iyo dhiirigelin leh.
NOQO KOOX LA JOOGTA
Ku dhiirrigeli jimnastayaasha kale oo dhis saaxiibtinimada fasal kasta.
KU BAASHAAL
Saaxiibo samee oo samee xusuuso wanaagsan inta aad jidka ku jirto.
XUBNAHA KA BADDEE JIMICSYADA IYO WAXYAABO KALE!
Xubnaha Y waxay keydsan karaan ilaa 25% barnaamijyada jimicsiga iyagoo wata xubinimo Y oo la xushay, iyo sidoo kale ku raaxayso siyaabo badan oo qoyska oo dhan ay ku sii firfircoonaan karaan, ku xiriiri karaan oo ku raaxaysan karaan. Soo hel xubinimada adiga kugu habboon!
Kaalmadayada Dhaqaale ee ACCESS waxay diyaar u tahay inay ka caawiso barnaamijyada Y inay u sahlanaadaan dhammaan.
