New For You At Mission Valley YMCA

New & NotableHealth and WellnessFamily & KidsUpdates and Special Activities

Facility News and Updates

As COVID-19 restrictions lift, we continue plan and prepare for the safe reopening of programs and activities. Check back often for updates!

  • Locker rooms are open.
  • Swim reservations are expected to end soon. Look for a pool schedule, coming soon.
  • Spas remain closed.
  • Returning soon: Youth sports

friends at a fitness class
New Fitness Classes in June

Try a Class!

We're adding new classes to our group exercise schedule, including these new additions for June:

  • Cardio Blast with Tracy: 7:00 - 7:55am, Mon/Wed
  • Aqua Fit/Aqua Strength with Claudia: 9:15 - 10:00am, Mon - Fri
  • Deep Aqua with Barb/Claudia: 11:15am - 12:00pm, Mon/Wed/Fri
  • Balance with Barb/Maryann: 1:00 - 1:45pm, Wed/Fri
  • TRX with Maryann: 7:00 - 7:55am, Tue/Thu
  • Pilates with Nanette: 5:30 - 6:25am, Fri
  • Arthritis in the pool with Bill: 12:15 - 1:00pm, Fri Mon/Wed
  • TRX with Maryann: 4:15 - 5:10pm, Fri


The GRAVITY Training System has a rolling glide board, various resistance levels and a dynamic cable pulley system that allow you to use your own body weight against the pull of gravity. With more than 250 exercise options, a GRAVITY workout is never boring and is always efficient. Engage all major muscle groups for strength and endurance training, stretching, Pilates, and core training. See classes.


Pickleball is back in full swing outdoors and at our two indoor courts in the gymnasium.

INDOOR SCHEDULE (subject to change):

  • Monday/Wednesday/Friday - intermediate/advanced players
    7:30 - 9:30am | 10:00am - 12:00pm
  • Tuesday/Thursday - beginner/low intermediate players
    7:30 - 9:30am | 10:00am - 12:00pm
  • Saturday and Sunday  - all levels 
    7:30 - 9:30am | 10:00am - 12:00pm

Here's how it works:

  • Face coverings required at all times.
  • 16 passes available at the welcome kiosk 15 minutes prior to the start of the session.
  • Play is on two courts — eight people per court; four players on with four waiting.  
  • No congregating permitted during waiting periods.
  • Members will set up and break down the nets for each session.

OUTDOOR SCHEDULE (subject to change):

  • Monday/Wednesday/Friday - intermediate/advanced players
    10:30am - 12:30pm | 1:00 - 3:00pm
  • Tuesday/Thursday - beginner/low intermediate players
    12:00 - 3:00pm
  • Saturday and Sunday  - all levels 
    11:00am - 12:30pm

Here's how it works:

  • Play is first come, first served, with new players rotating in.
  • Players must bring their own paddles and balls
  • When possible, maintain 6 feet of social distance.
  • Face covering must be worn at all times.
  • Members may play only one session per day.


Looking for a new fitness challenge or just want to improve your stroke? Join the Mission Valley YMCA's Masters Swim Team — an instructor-led, small-group program designed to help avid recreational and competitive swimmers of various skill levels improve their stroke, form, ability and endurance. Choose a monthly sessions option, either morning practices on Tuesday, Thursday and Saturday or noon-time practices on Monday, Wednesday and Friday. Fee: $65 monthly. Contact Annie Valine, [email protected].

swim lessons


Activities for Kids and Families


Swim lessons • Private and semi-private lessons for all ages. View our swim lesson section for more information, and look for additional swim lesson options, coming soon!

Swim reservations

Currently, time for lap swim and family swim is by reservation only. We expect restrictions to lift in the coming weeks, after which reservations will no longer be required. Stay tuned for more information.

Swim team

Our swim teams are meeting for practices.

  • Novice/Bronze (beginner/intermediate)
    Practice: 4:00 - 5:00pm, Monday-Thursday
    Fee: $85/month
  • Silver/Gold (intermediate/advanced)
    Practice: 5:00 - 6:00pm, Monday-Friday
    Fee: $115/month

Tryouts are available at 6:00pm, Monday-Thursday. For information, contact Annie Valine, [email protected].


A new option for Child Watch begins June 15. For $20 per month, per child, parents will choose twice-weekly time during which children will enjoy fun and friendship while parents get a chance to exercise. Learn more.


The Mission Valley YMCA Krause Family Skate and Bike Park reopened June 5, with a newly remodeled street course and a new schedule for summer. Learn more.


Bring on Summer! When school is out, your family can count on Mission Valley YMCA for day camp! Our campers discover and explore in a nurturing environment that is fun and safe. Weekly sessions run June 21 through August 27.  

Learn more and select camps.


Communication Preferences

Visit our subscription center to opt in for text-message alert to ensure you receive updates that may affect your visit to the Y. You may also update your preferences for newsletters and other communication.

Questions? Contact Us!

If you have any questions or concerns, our membership team is here to help! Call us at (619) 298-3576 during regular business hours or email us at [email protected] and we'll get back to you soon!